 The Performance Squad is designed to create an elite training environment with individualized workouts aiming to achieve good performances at home National Championships and possible Junior or Senior International team selection. Support services will include S&C, Land, Nutritional Advice and Sports Science. This squad is for swimmers with no other commitments or distractions other than School. If you cannot commit to the training you will be moved to the Competitive Squad.
Minimum training commitment will be 9-10 (4), 11- 12 (5), 13 & Over (6). The lead coach will communicate to each swimmer which sessions will be best for them. During final exams, swimmers will still be expected to do at least 50% of their normal training week. There will be no exceptions made to the training commitment in this squad. HWI SCAA Swim Team Caps must be worn at all Sessions.
Performance Coaching Team: Michael Fasching |
