Niskayuna High School Rowing - Varsity Level

The Niskayuna Rowing Varsity Program is open to all Niskayuna High School athletes who have previous rowing experience.

The Niskayuna High School Varsity program consists of two distinct seasons:

• Fall Season- Late August through the end of December, with racing primarily in October.
• Spring Season- Early January through early June, with racing primarily in April and May.

Practices are held after school and on Saturday mornings. Additional optional practices, including weight room, are available at the coach's discretion.

A separate Summer season is also available from late June through early August, with early morning practices to allow athletes to work during the day. This program is open to athletes from any school and all Niskayuna athletes are encouraged to participate.

Niskayuna High School Rowing - Novice Level

The Niskayuna Rowing Novice Program is open to all Niskayuna High School athletes in grades 9-12 who have no previous rowing experience.

Practices are held in conjunction with the High School Varsity, and as athletes progress, there are plenty of opportunities to race on weekends and even to move up into Varsity boats.