OPY Swim Club

The Tridents practice Tuesday and Thursday evenings, beginning October 4, 2022 until March 9, 2023, except during holidays. The more practices a swimmer attends, the stronger he or she will be, but there is no team rule requiring any minimum attendance.

Practice Schedule

Practices will begin October 4, 2022

Advanced Stroke Swim Lessons (formerly known as Bronze Group): Tues & Thu 5:30-6:15 p.m.

Silver Group: Tues & Thu 6:00-6:45 p.m.

Gold Group: Tues & Thu 6:00-7:30 p.m.


Coach Michael and Coach Karen will place your child into an appropriate group based on his/her ability. If you were in the Gold Group last year, please come at Gold Group practice time.