Our Programs

Teams

  • Novice (entry level) 2 days a week
  • Intermediate 3 days a week.
  • 10&Under Age Group 3 days a week.

Novice, Intermediate and 10&Under AG swimmers participate in all local competitions. The schedule for meets is established each Fall. Meets take place on 4 to 5 weekends (total) from January through June.

  • 12&Under 3 days a week
  • 13-15 Age Group 4-5 days a week
  • 16-17 Age Group 4-5 days a week
  • 18-19 Age Group 4-5 days a week

Age Group swimmers participate in all local competitions and may travel to competitions outside of the Bay Area. Our Age Group teams compete at Zones and Nationals Championships few times per year.

The local meet schedule is established each Fall. Meets take place on 4 to 5 weekends (total) from January through June.

Programs
Try outs

Try synchro!

The following are evaluated at tryouts:

Requirements for 2012-2013 year of birth

  • 1 lap free style
  • 1 lap breaststroke
  • 1 lap backstroke
  • knows dolphin kick
  • Float 20 seconds
  • Pencil jump in the water

Requirements for 2014 year of birth and younger

  • 1 lap (25 meters)Free style without stopping
  • knows breaststroke
  • knows backstroke
  • Float 10 seconds on the back
  • pencil jump in the water

For additional information, please contact [email protected].