The Seals Swim Team offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Seals to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.
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Ages 15 and over - 5:15am to 6:45am + 20 - 30 minutes of dry-land after the water session Monday thru Thursday at the YMCA on James Road
In-Betweeners Session 1 - Pool 8-830am Dryland 7:45-8:00am Session 2 - Pool :8:45-9:15am Dryland 8:30-8:45am Sessions will be divided with oldest in session one and youngest in session two but may be adjusted to balance the two sessions. Pups - Tuesdays & Thursdays at Comanche Cove
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