Summer Track & Field

2022 Season

   We are currently preparing for Summer Season.  If you are interested in receiving more information, and are not previously part of our program, please fill out the contact us form This information is expected to be available by May 1st and will automatically be sent to prior athletes.   Registration opens on April 18th, please see link below.



2022 Season Schedule:

Days: Mondays and Fridays

Dates: June 1th – July 22rd

Location: Oak Ridge Park


Traditionally in the Summer, we offer all track and field events on a track. This Spring we are offering three options - Distance, Sprints, and Throws (javelin, shot, and discus).  Long jump and hurdles will be added during the season.  All athletes are offered the option of participating in one of the scheduled meets.  Competitve athletes are encouraged to attend the scheduled meets and compete in the USATF Junior Olympic Meet.  More than 250 Flyers participated last Spring with qualifiers for the USATF state, regional, and national championship meets.

Athletes will be taught the fundamentals, techniques, and skills of track & field running, jumping, and throwing events. More experienced athletes will build on the fundamental skills through conditioning and in-depth training for their desired events.

Long jump will continue to be offered at Friday practices.  Athletes signed up for long jump in meets are recommended to be doing practice on Fridays, either at 5:50pm or 7pm.  So for example, if your child is in the 7:00pm sprints group, they should sprint at 7:00pm on Fridays and attend the 5:50 Long Jump practice.  For competitive jumpers, long jump should not be a substitue for sprint practices, they need sprint work as well at least two days per week.

Also, we will begin offering Hurdles on Fridays at 7pm only.  This is open to athletes 11 & Older.  This should be in addition to their normal practices.  This is also geared for athletes that are competing in meets.

Finally, we will also be offereing extra practices for those attending meets on Wednesdays from 6:30-7:45pm at Kehler Stadium in Westfield.   

If you are interested in signing your child up, you should select the most appropriate practice group option below for your child. 

Practice Groups:

We will have four DISTANCE options:
Flyers Spring Track – Distance Group @ 4:45-5:45pm geared for ages 7-10
Flyers Spring Track - Distance @ 5:50-6:50pm geared for ages 9-12
Flyers Spring Track – Distance Group @ 7:00-8:00pm geared for ages 11-15
Flyers Spring Track - Distance PLUS @ 7:00-8:00pm geared for ages 9-15 (coach’s recommendation required)
*Racewalkers should sign up for the 7pm Distance Group

We will have three SPRINT options:
Flyers Spring Track - Sprint Group @ 4:45-5:45pm geared for ages 7-10
Flyers Spring Track - Sprint Group @ 5:50-6:50pm geared for ages 9-12
Flyers Spring Track - Sprint Group @ 7:00-8:00pm geared for ages 11-15

We will have one THROWS options:
Flyers Spring Track - Throws Group @ 5:50-6:50pm geared for ages 7-15.


If you have questions, please reach out to Greg at [email protected] or Michelle a[email protected].


Registration and Fees:

Fees are  $180 Full (Family) Members, $210 Program (Basic) Members, $245 Non-Members. To join any of our Flyers teams complete the Registration and payment online.


Detailed Information for ​Parents:

Parent meeting dates to be determined.