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Welcome - Meadowlands Sharks (MDY), Randolph (RANY), Ridgewood (RY), West Essex (WEY), and Y Greater Monmouth (GMNY)!

Session 1 – 11-12s

Arrive 8:50am

Two 20 minute warmups 

Warm Up 1 9:05 to 9:25am

Warm Up 2 9:30 to 9:50

Meet Start 10:00am

Estimated Session Finish: 11:40am

Session 2 – 10&Unders

Arrive 11:45am

Three 20 minute warmups 

Warm Up 1 11:50am to 12:10pm

Warm Up 2 12:15 to 12:35pm

Warm Up 3 12:40 to 1:00pm

Meet Start 1:10pm

Estimated Session Finish: 4:15pm