2019-2020 PRACTICE SCHEDULE  (begins Tuesday Sept 3, 2019)

All Swimmers, returning and new, must be registered BEFORE the coaches can allow your swimmer in the water for practices.

THE BELOW PRACTICE SCHEDULE IS FROM 9/3/19 - 10/4/19 (for schedule after 10/4, refer to next section below)

ALL PRACTICES ARE AT CLEMSON CENTRAL REC CENTER / 130 Commons Way, Central, SC 29630

This schedule is for IN-POOL PRACTICE only / Drylands TBA

  Monday Tuesday Wednesday Thursday Friday Saturday

HydroTigers  

OFF 3:45-4:45 PM OFF 3:45-4:45 PM OFF 10:00-11:00 AM

Juniors

OFF 4:45-6:00 PM 4:45-6:00 PM 4:45-6:00 PM 4:45-6:00 PM OFF
Adv Juniors 2 6:45-8:15 PM 6:00-8:00 PM

13-14s 5:30-7:15 AM

11-12's 4:45-6:00 PM

6:00-8:00 PM

OFF 11:00 AM-1:00 PM  
Adv Juniors  1 6:45-8:15 PM 6:00-8:00 PM

13-14's 5:30-7:15 AM

11-12's 4:45-6:00 PM

6:00-8:00 PM 6:00-8:00pm 11:00 AM-1:00 PM
Seniors 4:45-6:45 PM 5:15-7:15 AM 6:00-8:00 PM 5:15-7:15 AM

5:15-7:15 AM & 
6:00-8:00 PM

8:00-10:00 AM

Masters

  5:30-7:00 AM   5:30-7:00 AM    

 


 

2018-2019 PRACTICE SCHEDULE

All Swimmers, returning and new, must be registered BEFORE the coaches can allow your swimmer in the water for practices.

At Fike Rec Center except as noted.

HydroTigers  Suggested 2-3 practices per week, first day of Practice Sept 5 2018
  Swim training only. 4:00 - 5:00 pm Mon/Wed/Fri
   
   
Juniors Suggested 3-4 practices per week, first day of Practice Sept 4 2018
  Monday 4:00 – 5:00 pm
  Tuesday 4:30 - 5:30 pm, Drylands 5:35-6:05pm
  Wednesday depends on age 
         <=10 year olds: 4:00-5:15 pm
         >=11 year olds: 5:15-6:30 pm
  Thursday 4:30 - 5:30 pm, Drylands 5:35-6:05pm
  Friday 4:00 – 5:30 pm
   
Advanced Juniors Suggested 4-5 practices per week, first day of Practice Sept 4 2018
  Monday 5:00 - 6:30 pm
  Tuesday Drylands 5:00 – 5:30 pm, 5:30 - 6:30 pm
  Wednesday depends on age
   (**PLEASE NOTE NEW TIME FOR 13 AND OVER AS OF JUNE 26 - NO AM PRACTICE):
        <=10 year olds: 4:00-5:15 pm
         11-12 year olds: 5:15 pm –6:30 pm
          **>=13 year olds: 4:30-5 pm drylands, 5-6:30 pm swim with Seniors
  Thursday Drylands 5:00 – 5:30 pm, 5:30 - 6:30 pm
  Friday 5:00 - 6:30 pm
  Saturday 9 am – noon (drylands for one hour in this time period)
   
Seniors First day of Practice Aug 27 2018, schedule for this week only:
                   4:30-6:30pm Monday through Wednesday
  Suggested training 5-6 practices per week, This Schedule starts September 4th.
  Monday 4:30 - 5 pm drylands followed by 5-6:30 pm swim
  Tuesday AM Strength and Conditioning 5:45 am - 6:45 am Clemson Central Rec (YES – MORNING!!!!)
  Tuesday PM 4:30 - 6:30 pm swim at Fike
  Wednesday 4:30 - 5 pm drylands followed by 5-6:30 pm swim
  Thursday AM Strength and Conditioning 5:45 am - 6:45 am Clemson Central Rec (YES – MORNING!!!!)
  Thursday PM 4:30 - 6:30 pm swim at Fike
  Friday 5:30 AM – 7:15 AM at Clemson Central Rec (YES – MORNING!!!!) – no afternoon practice for Seniors on Friday
  Saturday 9 am – noon (drylands for one hour in this time period)

 

Masters Team Effective September 4 2018 and until further notice

Our Masters team meets two times a week: Tuesday and Thursday mornings from 5:30 am-7:00 am at the Central Clemson Rec Center

 


 

Archive:

2017-2018 PRACTICE SCHEDULE Effective September 4 2017 and until further notice

At Fike Rec Center except morning practice for Seniors (download a pdf)

HydroTigers Group: Suggested 2-3 practices per week

Swim training only. 4:00 - 5:00 pm Mon/Wed/Fri AND 9-10 am Saturday

 

Juniors:          Suggested 4 practices per week

Tuesday 4:30 - 5:30 pm

Wednesday 4:00 - 5:00 pm

Thursday 4:30 - 5:30 pm

Friday 5:00 - 6:30 pm (this may change based on number of swimmers)

Weekday drylands TBA

Saturday drylands 9-10 am

Saturday 10:15 -11:30 am

 

Advanced Juniors: Suggested 4-5 practices per week

Monday 5:00 - 6:30 pm

Tuesday 5:30 - 6:30 pm

Wednesday 5:00 - 6:30 pm

Thursday 5:30 - 6:30 pm

Friday 5:00 - 6:30 pm (this may change based on number of swimmers)

Weekday drylands TBA

Saturday drylands 9-10 am

Saturday 10:15 am - noon

 

Senior:           Suggested training 5-6 practices per week

Monday 4:15 - 6:30 pm

Tuesday 4:30 - 6:30 pm

Wednesday 5:00 - 6:30 pm

Thursday 4:30 - 6:30 pm

Friday 4:15 - 6:30 pm

Weekday drylands TBA

Saturday drylands 8-9 am

Saturday 9:15 am - 11:15 am

Tues/Thurs AM 5:30-7:00 am at Clemson Central Rec after High School Swim season in mid-October

 

Masters Team Effective September 4 2017 and until further notice

Our Masters team meets three times a week: Tuesday and Thursday mornings from 5:30 am-7:00 am at the Central Clemson Rec Center, and Saturday mornings 10 am-noon at the Fike Recreation Center on Clemson's Campus. 

Clemson Football Season: The home schedule for our Football Tigers limits the availability of Saturday morning workouts throughout the fall season. Please be aware of these limitations and make every effort to attend workouts during Mon-Friday as to avoid having long weekends during the early part of the season!

 


 

Archive:

2016-2017 PRACTICE SCHEDULE Effective September 5 2016 and until further notice

At Fike Rec Center except morning practice for Seniors

HydroTigers Group: Suggested 2-3 practices per week

Swim training only. 4:00-5:00 Mon/Wed/Fri AND 9-10 am Saturday

 

Juniors:          Suggested 4 practices per week

Monday - Friday 5:00-6:30 pm swim only

Drylands tba

Saturday 10 am-Noon

 

Advanced Juniors: Suggested 4-5 practices per week

Monday - Friday 5:00-6:30 pm swim only

Drylands tba

Saturday 10 am-Noon

 

Senior:           Suggested training 5-6 practices per week

Mon-Fri 4:30-6:30 pm

Saturday 10 am-noon

Tues/Thurs AM 5:30-7:00 am at Clemson Central Rec after High School Swim season in mid-October

 

Masters Team Effective September 5 2016 and until further notice

Our Masters team meets three times a week: Tuesday and Thursday mornings from 5:30 am-7:00 am at the Central Clemson Rec Center, and Saturday mornings 10 am-noon at the Fike Recreation Center on Clemson's Campus.


PRACTICE SCHEDULE June 6 2016 - July 31 2016

At Fike Rec Center except morning practice for Seniors

HydroTigers Group: Swim training only. 4:30-5:30 Tues/Wed/Thurs AND 9-10 am Saturday

 

Juniors:          Suggested 4 practices per week

Monday - Friday 5:00-6:30 pm swim only

Drylands tba

Saturday tba (but often in the timeframe 10 am-Noon)

 

Advanced Juniors: Suggested 4-5 practices per week

Monday - Friday 5:00-6:30 pm swim only

Drylands tba

Saturday tba (but often in the timeframe 10 am-Noon)

 

Senior:           Suggested training 5-6 practices per week

Mon-Fri 4:30-6:30 pm

Saturday tba (but often in the timeframe 9 am-noon)

Tues/Thurs AM 5:30-7:00 am at Clemson Central Rec

 

Masters Team

Our Masters team meets three times a week: Tuesday and Thursday mornings from 5:30 am-7:00 am at the Central Clemson Rec Center, and Saturday mornings 10 am-noon at the Fike Recreation Center on Clemson's Campus.


Archive: Practice times May 9, 2016 - June 4 2016

At Fike Rec Center except morning practice for Seniors

HydroTigers Group: Swim training only. 4:00-5:00 Tues/Wed/Thurs AND 9-10 am Saturday

 

Juniors:          Suggested 4 practices per week

Monday/ Wednesday/ Friday 4:00-5:30 pm swim only

Tues, Thurs  4:00-5:30 followed by Drylands 5:35-6:05 pm 

Saturday 10 am-Noon

 

Advanced Juniors: Suggested 4-5 practices per week

Monday/ Wednesday/ Friday 4:00-5:30 pm swim only

Tues, Thurs  4:00-5:30 followed by Drylands 5:35-6:05 pm 

Saturday 10 am-Noon

 

Senior:           Suggested training 5-6 practices per week

Mon-Fri 5:00-7:00 pm PRECEDED by (Drylands T, W, Th 4:30-5)

Saturday 9 am-noon (when no grassroots)

Tues/Thurs AM 5:30-7:00 am at Clemson Central Rec

Archive: Practice times Jan 5, 2016 - May 6 2016

HydroTigers Group: Swim training only. 4:30-5:30 Tues/Wed/Thurs AND 9-10 am Saturday

 

Juniors:          Suggested 4 practices per week

Monday/Friday 4:30-6:00 pm swim only

Tues/Thurs  4:40- 5:15 Drylands 5:30-6:30 pm swim

Wednesday 5:00-6:30 Swim only

Saturday 10am-Noon

 

Advanced Juniors: Suggested 4-5 practices per week

Monday/Friday 4:30-6:30pm swim only

Tues/Thurs  4:40- 5:15 Drylands 5:30-6:30 pm swim

Wednesday 5:00-6:30 Swim only

Saturday 9:30 am-noon

 

Senior:           Suggested training 5-6 practices per week

4:30-6:30 pm Mon-Fri (Drylands T, W, Th 4:30-5)

Saturday 9 am-noon (when no grassroots)

Tues/Thurs AM 5:30-7:00 am at Clemson Central Rec