CAT Practice Schedule 2021-2022

               
Practice Schedule              
      From 9/7 to 10/9/21        
Group Name Monday Tuesday Wednesday Thursday Friday Saturday* Sunday
HydroTigers OFF 4-5pm OFF 4-5pm 5:00-6:30pm OFF OFF
Juniors 6:15-7:30pm 4-5pm 5:15-6:15pm OFF 5:00-6:30pm OFF OFF
Advanced Juniors 6:15-7:30pm OFF 6:15-7:30pm 4:30-6:00pm 5:00-6:30pm 8:15-10:15am OFF
Senior 5:15-6:15pm 5-7pm 5:15-6:15pm 6:00-8:00pm 5:00-6:30pm*** 8:15-10:15am OFF
Masters OFF 6:00-7:30am OFF 6:00-7:30am OFF TBD** OFF
*not on CU home games              
               
Practice Schedule              
      AFTER 10/9/21        
Group Name Monday Tuesday Wednesday Thursday Friday Saturday* Sunday
HydroTigers OFF 4-5pm OFF 4-5pm 4-5:30pm OFF OFF
Juniors 4:30-5:30pm 4-5pm 4-5pm OFF 4-5:30pm OFF OFF
Advanced Juniors 4:30-6:00pm OFF 5-7pm 4:30-6:00pm 5:30-7:00pm 8:15-10:15am OFF
Senior 5:30-7:30pm 5-7pm 5-7pm 6:00-8:00pm 5:30-7:00pm*** 8:15-10:15am OFF
               
Masters OFF 6:00-7:30am OFF 6:00-7:30am OFF TBD** OFF
               
*not on CU home games              
               
               
               
CAT Fall Lessons              
(2 days per week)   3-4pm   3-4pm      
October 11/12-December 9/10              

 

 

In light of uncertain circumstances regarding COVID-19, there is a possibility that these schedules may change with little notice. Please ensure your cell phone number is accurate in registration AND please download the OnDeck App to be up to date.

 

Suggested Practice Frequency:

HT: 2-3 per week

J: 3-4 per week

AJ: 4-5 per week

S: 5-6 per week

 

 

(LINK TO PAST SEASON PRACTICE ARCHIVES)

 

Zoom Dryland Schedule 2020-2021

 

To offer more opportunities for our swimmers to improve in the pool and connect with their teammates, we are bringing back our dryland program from the summer. Zoom Dryland is included in your CAT membership, and will be run by Coach Frances and Coach Cris. We will have two live workouts and two recorded workouts each week.

Below is our weekly schedule:

 

Monday: Live workout 4-5pm

  • Geared more toward the 12&under athletes

Tuesday: Recorded workout (emailed out by noon)

  • Advanced Juniors and Senior group only

Thursday: Recorded workout (emailed out by noon)

  • For all athletes

Saturday: Live workout 11-12pm

  • For all athletes

Be on the lookout for Zoom session invites in your email inbox!