These groups are open and completely free to everyone!

On Sundays we BIKE! we have a route for every distance. We vary between 10, 20, 30, 40 miles on the same (SAFE) out and back road! 

These are great chances to add a little extra to all the swimmers that is outside of the water so that they can get a little more fitness. Also, a great chance for parents to join in on the training!

1530 Fording Island Rd, Bluffton SC

Sundays BIKE GROUP is from Millstone Landing @ 8:00am - Wheels down at 8:00am (start) 

55 Millstone Landing Rd, Hardeeville SC 29927