Masters Weekly News update Wednesday, June 15, 2022

Mark Moore

TeamUnify

Mission Viejo Nadadores
Masters Weekly Announcements Wednesday, June 15, 2022

Masters Weekly Announcements
Wednesday, June 15, 2022

 

1.  12th Annual PATRICK MOORE MEMORIAL RELAY MEET

2.  Team Service Hours

3.  New Coach on Deck

4.   2023 World Masters Championships

5.  Words for Coach Mark
 
  

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12th Annual PATRICK MOORE MEMORIAL MASTERS
RELAY MEET & FAMILY FUN RELAYS


SUNDAY, JULY 10

 
Team Members entered in the meet:

Isabel, Zippel
Levinrad, Jan

Simmons, Camron

 

Please use these steps to sign up for the meet.

1. Log in to the main website on the Masters site under Member Login

2. Click on “Meets”.  This will show all the Meets and Events.

3.  Go to Patrick Moore Memorial Relay Meet.  Click on edit commitment.

4.  Click on your name, then under declaration, select yes, please sign up for this event.

5.  If you want the BBQ lunch make a note in the note section.

6.  You will be billed $45.00 for the meet on your account after the meet in July.

7.  Our Relay Captains will contact you and set up all relays for the meet.

Family Relays Rules (deck entered at meet):    
Must have at least one adult (18+) on the relay and two swimmers under 18 (USA member). At least two members must be from the same family.
(2 families can swim together)

Order of Events
Warm-up 8:30am. 10:00AM Start.

1. Open Women 400 m. Medley Relay
2. Open Men 400 m. Medley Relay
3. Open Women 200 m. Freestyle Relay
4. Open Men 200 m. Freestyle Relay

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4A - 4 x 50 Freestyle Family Relay
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5. Mixed 200 m. Medley Relay
6. Open Women 400 m. Freestyle Relay
7. Open Men 400 m. Freestyle Relay
8. Mixed 200 m. Freestyle Relay

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8A - 4 x 50 Wet T-shirt Family Relay
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9.   Mixed 400 m. Freestyle Relay
10. Open Women 200 m. Medley Relay
11. Open Men 200 m. Medley Relay
12. Mixed 400 m. Medley Relay

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12A - 4 x 50 Watermelon Family Relay
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• Family BBQ: around 1:00 after the meet. Cost: $15.00 per person
(BBQ pull pork, baked beans, Coleslaw, and watermelon)

A portion of the proceeds from this meet will go towards the Patrick Moore Memorial Swimming Scholarship Fund at Saddleback College.

Patrick swam with the Nadadores when he was 5 years old until he was 13. He also worked at the swim school and was an assistant coach for the Las Flores summer team. At the age of 18-19, Patrick swam on the Masters Team and was on the Saddleback Collage Swim Team in 2008/2009.

Hope you can make it!

 

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TEAM SERVICE HOURS SUPPORT PROGRAM:  

September, 2021 – August, 2022

How do I know how many service hours I have worked?

Answer:  To check service hours: Login to www.mvnswim.org. Click “My Account,” “My Invoice & Payments,” and then “Service Hours” to view your service hour balance.

How do I know if I have covered my service hours?

Answer: Under the worked tab above, you will find all the service hours you have rendered for the current session. The left most tab will show your balance. If you have worked over the required 8 hours, this number will show up as a negative number.

PLEASE NOTE: even if you have covered over 8 hours prior to our mandatory service hour meet - you are still required to fulfill said mandatory hours during SW ZONE MEET (4 hrs.).  Service hours DO NOT roll over into the next session.

How do I sign up for a meet?

 Answer: To sign-up for a volunteer job for meets, please log into www.mvnswim.org using chrome or a similar web browser.

Members are required to complete a minimum of 8 service hours.

4 Hours combined at the one-day events.
4 hours – 2022 SW Zone Masters Summer Championships (Aug)*

 

2021-22 Meet Schedule
Sunday, September 19, 2021
Sunday, October 3, 2021
Sunday, March 6, 2022
Sunday, May 22, 2022
Sunday, July 10, 2022
Friday-Sunday, August 12-14, 2022*
 

To sign-up for service hours sign into www.mvnswim.org and select the tab “meets” and look for the ‘job sign-up’ button listed next to the home meets; proceed to select job If you are not available to work at the mandatory events, you will be billed $50 per meet (or make arrangements to make up hours at other meets).

This means that even if your service hours requirement is met, you will still need to work at the mandatory meets or be billed.

MVN Masters who have completed less than the minimum service hours required will be billed $20 for each hour less than minimum hours due for the year. This amount would be in addition to the Mandatory Events Fee of $50.00 mentioned above. Billing will take place September 1. If you joined midyear, you will be prorated on the amount of hour required.  

If you have any questions, please contact Coach Mark  [email protected]   

 
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New Coach on Deck

Current Masters swimmer Alex Bae has recently joined the Masters coaching staff.

Coach Alex is a Colorado native and moved to Southern California with her family in 2017. She currently works full-time as a loan processor. Her undergraduate degree is from Colorado State University in Business Administration with a concentration in Real Estate and Corporate Finance.

Swimming has been a strong passion of hers and started competing when she was 7 years old. In high school, she was part of a state champion relay with an All-American time and participated in multiple Speedo Sectional Championships. She joined the Nadadores in the summer of 2018 and has enjoyed every moment. She hopes to compete in every Masters age group.

In her free time, she likes to go to the beach, Universal, and spend time with her friends and family.

She is excited to join the Nadadores family.

  

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2023 World Masters Championships

2023 World Masters Championships have been scheduled for August 2-11, in Kyushu, Japan, and hosted jointly by the cities of Fukuoka, Kumamoto, and Kagoshima.

Event Information

Are you interested in attending?  If so, let us know so we can plan ahead.

 

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Word from Coach Mark


"Staying Motivated during Summer"

One way to stay motivated this time of year is to constantly remind yourself that a worth-while pay-off lies ahead.

A new, healthy, stronger you are emerging. Effective, consistent swimming will not only improve your overall health and fitness, but will also improve your appearance, energy level, and social interactions.

Also, you can look forward to the many psychological benefits as well: confidence, self-esteem, and relief from depression, anxiety, and work stress.

If you are serious about your health and well-being, you will get serious and begin a more consistent weekly program, you will benefit in all these ways.

Once you see the results, you will become even more motivated.

Action creates motivation!  
 

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Mission Viejo Nadadores Masters

…a lifetime of…

Challenge... Achievement... Recognition