News

Heath Edwards

Times To Be At The Pool Session Time To Be At Pool Warm-Ups Start Meet Starts Session Ends Friday PM 3:15pm 3:45pm 5:00pm 9:00pm Saturday Prelims 6:40am 7:00am 8:30am 12noon Saturday PM 10 & Unders 11:30am 12noon 1:00pm 4:00pm Saturday Finals 4:15pm 4:40pm 5:20pm 8:30pm Sunday Prelims 6:40am 7:00am 8:30am 12noon Sunday PM 10 & Unders 11:30am 12noon 1:00pm 4:00pm Sunday Finals 3:45pm 4:10pm 4:50pm 8:00pm Meet Info The meet format is prelims/finals with the top 16 swimmers returning for finals. If there are less than 16 swimmers in the...

Friday & Saturday Morning Practice Schedule Below is the morning practice schedule for the 2019-2020 Short Course Swim Season. It is a fluid calendar and will be updated monthly. What you see below is accurate. FYI: Friday morning practices are for Sr & Jr Team swimmers 5:30-6:30AM at Harbison Recreation Center (HRC). Please park in the back lot and enter through the back door. Saturday morning practices are for Sr & Jr Team swimmers 6-8AM at Harbison Recreation Center (HRC). Please park in the back lot and enter through the...

We introduced our next Europe Trip at the banquet last Thursday night, August 9th. We had approximately 20 people respond as “interested” or “definitely going.” Please email me and let me know if you or your swimmer is “interested” or “definitely going” to Europe and being apart of this amazing trip! Below is some additional reminders and bits of information: The trip is for any swimmer and/or any of their family members. Swimmers 12 years of age and under need an adult with them on the trip. 13-14 Year-Olds may...

McKenna Cassella PALM Graduating Senior High School: Brookland Cayce High School College: USC Projected Major: Biology Thing You Are Most Excited About Going To College: Getting to be on my own surrounded by new faces How Many Years Did You Swim With PALM: 10 Wonderful Years Best Stroke: Butterfly Worst Stroke: Freestyle Favorite Event: 200 Fly Event You Hate Doing The Most: 200 Free Favorite Practice Set: 40 x 25s Drill, Of Course Practice Set You Hated The Most: 15 x 100s free all out Favorite Swimming Accomplishment With PALM:...

Congrats to all PALM State Swimmers! 8th Place overall team finish -- out of 25 teams in the state. Two places higher than last summer great job!!!!! GOOD LUCK to our ZONE Swimmers!!! 1) Catherine Bendz 2) Bri Mazzei 3) Hannah Robins 4) Nathan Walton Good luck in Texas this week!!!!

Sunday State Prelims = 6:30am Sunday State Finals = 4pm

Saturday State Prelims = 7am Saturday Finale =12noon Saturday State Finals = 4pm

Friday State Prelims = 6:30am Friday Finale = 11:45am Friday State Finals = 4:30pm

Just a reminder for season finale swimmers to be at the pool at 10:30am this morning. Warm-ups are at 11am and the meet starts at 12noon. State meet swimmers need to be at the pool at 3:30pm. Warm-ups start at 4pm and the meet starts at 5pm. Coach Heath

Congrats to Catherine Bendziewicz who received notice today that she earned the USA Swimming Scholastic All-American Award!!! This is a highly regarded award for excellence in the pool as well as the classroom!!! Congrats Catherine!! You are adding to the growing tradition at PALM!!!!