JCC Waves Practice Schedule
Splash Zone
(Pre-competitive)
| Splash (Level 1) ages 4-9 Splash (Level 2) ages 5-9 Splash (Level 3) ages 9-12 |
3:30–5:00 p.m. 3:30–5:00 p.m. 3:30–5:00 p.m.. |
Splash Zone (Pre-competitive groups) is an innovative group that rotates water sports, including swim team training, water polo skills and drills, open water skills, Jr. Guard skills, swim testing, and fun swim meets at the JCC. The program will teach sportsmanship, physical fitness, water skills, safety, and teamwork for any water situation. Coaches: Staff
Non-Competitive Groups (Monday–Thursday)
| Waves Fitness 1 ages 9-13 Waves Fitness 2 ages 13 & up |
5:00–6:45 p.m. 4:30–6:30 p.m. |
Non-competitive groups learn basic skills of this lifetime sport, including the different strokes and how to exercise in the water. Instruction is positive and the emphasis is on having fun. Your child will learn in a non-pressure, fun-filled environment. The program will teach sportsmanship, physical fitness, and teamwork. Coaches: Coach Chris, Coach Gina
Competitive Groups (Sunday–Friday)
| Waves Ages 5-9 | M-Th 3:30–5:00 p.m. | Fri 3:30-4:30 p.m. Sun: On Calendar |
| Waves Competition ages 7-9 |
M-Th 3:45-5:00 p.m. | Fri 3:30-4:30 p.m. Sun: On Calendar |
| Waves Champions 1 ages 9-13 |
M-Th 5:00–6:45 p.m. | Fri 3:00-4:30 p.m. Sun: On Calendar |
| Waves Champions 2 ages 13 & up |
M-Th 3:30–6:30 p.m. | Fri 3:00-4:30 p.m. Sun: On Calendar |
| Waves National ages 13 & up |
M-Th 3:30–6:30 p.m. | Fri 3:00-4:30 p.m. Sun: On Calendar |
Competitive groups are specifically designed to introduce boys and girls who want to race to the continuation of swimming skills with the utmost regard for their physical and emotional development. Team members must swim 3-5 times weekly (depending on the group) and participate in scheduled swim meets. Coaches: Coach Chris Duncan, Coach Gina
