Senior 1 (High School-14+)  This is the first of our four senior groups.  Swimmers in this group are wanting a challenging workout environment.  

  • Minimum Entrance Considerations:  Legal in the four competitive strokes 
  • Attendance Requirement: No
  • Meet Requirement:  No 
  • Dry Land:  No

Practice Sessions/Week:  5     

Seniors (High School-14+)  

  • Minimum Entrance Considerations:  Determined by Coach 
  • Attendance Requirement: Yes, 80%
  • Meet Requirement:  Yes 
  • Dry Land:  Yes

Practice Sessions/Week:  6-8     

Sectional  (High School-14+)   
  • Minimum Entrance Considerations:  Determined by Coach 
  • Attendance Requirement: Yes, swimmer should attend all practices offered.
  • Meet Requirement:  Yes 
  • Dry Land:  Yes

Practice Sessions/Week:  6-8    

National (High School-14+)   

  • Minimum Entrance Considerations:  Determined by Coach 
  • Attendance Requirement: Yes, swimmer should attend all practices offered.
  • Meet Requirement:  Yes 
  • Dry Land:  Yes

Practice Sessions/Week:  6-8