Hard work

Level 3


Please see your group's weekly e-mail for the most accurate information.

Long Course Schedule: March 21 - June 17

Long Course Schedule: June 19 - June 24

Long Course Schedule: June 26 - August 5 

There is no practice on the following dates (SR may have exceptions):
- Sept. 5 - Labor Day, Plunge is closed
- Nov. 24-26 - Thanksgiving Break, Plunge is closed on 24-25
- Dec. 22-26 - team Holiday Break, Plunge is closed on 24-26
- Dec. 31-Jan. 1 - NYE and NYD, Plunge is closed
- Feb. 20 - Presidents' Day, Plunge is closed
- Mar. 20 - Day off between short course and long course season (Level 1 mock meet is exception)
- Apr. 2-9 - team Spring Break
- May 29 - Memorial Day, Plunge is closed
- Jul. 4 - Independence Day, GMAC is closed
- Aug. 6-20 - time off between 2023 long course and 2023-2024 short course

  • All workouts are subject to change.
  • You must be a registered USA Swimming member to attend practice.
  • In the registration process, you agreed to the Swim Torrance Liability Waiver
  • If you're at the Plunge, you should have already turned in a Plunge Waiver before entering the pool deck.
  • If you're at GMAC, you should have read their waiver/liability form
  • Parents must drop-off and pick-up their swimmer(s) on time.

Fines will be imposed for those who are waiting to be picked up more that 15 min after the conclusion of their practice. 1st offense will be a warning. 2nd offense will be at the prevailing city rate of $10 per every 15 minutes late, 2nd offense fine of double this prevailing rate. After 3rd offense, parents will meet with Head Coach Chantal and the Board about possible suspension or dismissal from the team with no funds returned.