Our team is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to international competitor. Our coaching philosophy includes a balance between physical and psychology. First, the physical side of training should be focused on correct technique, high intensity training, and racing simulation. Anaerobic work takes a primary role while aerobic base is complementary. Second, psychology is a critical to an athlete's development and success. We promote positive psychology and try to individualize coaching support to meet the needs of the individual swimmer. Our coaches, as members of the American Swimming Coaches Association, have access to the most comprehensive training and certification program for youth coaches of any sport in the United States. They provide assurances that the time children spend in swimming will be quality time.

Latest News

Jun 23, 2019

2019-NT ATAC LC Open Invitational Meet Summary!

2019-NT ATAC LC Open Invitational There were lots of time drops and great swims for Select swimmers at LISD this weekend! This meet was...

By Sarah Lewis
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Jun 16, 2019

11th Annual Bill Nixon Pro-Am Meet Summary!

11th Annual Bill Bixon Pro-Am Meet Summary! We had a great weekend at the LISD Westside Aquatic Center! This meet was only open to...

By Sarah Lewis
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May 19, 2019

COR A Long Course Meet Summary!

COR A Long Course Meet Summary! We had a great weekend at the Rockwall Aquatics Center! Although we did not have many swimmers at...

By Sarah Lewis
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May 10, 2019

2019 Swim-a-Thon!

Thanks to everyone who came out to swim at, donated to, and volunteered to count at our 2nd Swim-a-Thon! It was a huge success and...

By Sarah Lewis
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May 5, 2019

2019 Metro NT SC BB/B/C Meet & LAC Long Course Invitational Meet Summary!

2019 Metro NT SC BB/B/C Meet & LAC Long Course Invitational Meet Summary! We had a great weekend at both the LISD Eastside Aquatic...

By Sarah Lewis
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Apr 15, 2019

Coach Sean meets Dave Salo!

On Saturday, Coach Sean had the opportunity to meet Coach Dave Salo at a coaching clinic in Farmers Branch. Dave Salo is currently the...

By Sarah Lewis
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