Team Structure
 
 
Yellow Group
Minimum Requirement: 
15y freestyle without panic
30y freestyle kick with kickboard
Practice Times:
Monday & Wednesday 5:00p - 5:45p OR Tuesday & Thursday 4:15p - 5:00p
 
Advancement into the next group is at the discretion of the coach.
 
Green Group
Minimum Requirement: 
30y freestyle with rotary breathing
30y freestyle kick on back in streamline
Legal Breastroke Kick
Practice Times:
Monday & Wednesday 4:15p - 5:00p  OR Tuesday & Thursday  5:00p - 5:45p
 
Advancement into the next group is at the discretion of the coach.
 
Bronze Group
Suggested Age Guidelines: 
7-12 years of age
Minimum Requirement: 
50y freestyle
50y backstroke
25y fly or breast
Practice Times:
Monday & Wednesday 5:30p - 6:30p OR Tuesday & Thursday 5:30p - 6:30p
Friday 4:45p - 6:00p
Saturday 10:00a - 11:00a
 
Advancement into the next group is at the discretion of the coach.
 
 
Silver I Group
 
Minimum Requirement: 
Legal 100 IM < 2:00
50 Free < 40
200 Free < 3:30
800 Free < 18:00
Practice Times: 
Monday through Thursday 5:15p - 6:30p
Saturday 10:00a - 11:00a
 
 
Advancement into the next group is at the discretion of the coach.
 
 
Silver II Group
Minimum Requirement: 
50 Free < 35
200 Free < 2:45
200 IM < 3:20
1000 Free < 17:00
 
Practice Requirements: 
Start with at least 4 practices each week and work up to 6
Practice Times: 
Monday - Friday 3:45 - 5:30 pm
Saturday 9:00-11:00 am.
 
Advancement into the next group is at the discretion of the coach.
 
 
Gold Group
Practice Requirements: 
At least 5 practices each week
Practice Times: 
Monday - Friday: 3:45p - 5:45p
Saturday 9:00-11:00 am
 
Advancement into the next group is at the discretion of the coach.