GOLD

Coach Kayla Griffin ([email protected])

The Gold Group is designed for more competitive 12-and-under swimmers. Swimmers in Gold remain focused on the technique of all four strokes, turns, and starts with the addition of training and racing strategies. Swimmers will work on underwater kicking (subkicks), racing plans, an introduction to technical thinking, and clock reading.  All Gold swimmers will be encouraged to attend at least 3 meets during both the short course season and the long course season.  

 

Training Locations: NFC (National Fitness Center)- 1644 W. Broadway Avenue, Maryville, TN 37801

GM (Green Meadow Country Club)- 1700 Louisville Rd. Alcoa, TN 37701

 

 

Practice Schedule Starting 9/6 through the end of the school year: Click Here

Group Fees Description: Click Here

 

Swim Equipment Required (can be purchased through the Swim Outlet or Amazon Smiles listed under "Support and Giving Tab": Kick Board, Buoy, Hand Paddles, Fins, Competitive Snorkel, Water Bottle, Tightly fitting swimming suit (one-piece for girls), Goggles, Caps are required for girls. 

Dryland Equipment: Tennis Shoes, water bottles, yoga mat optional.