GREATER PENSACOLA AQUATIC CLUB

8^th Annual Spring Swim Clinics
 NOW OPEN TO ALL SWIMMERS ENROLLED IN 6TH-12TH GRADE!
October 19^th – November 11^th

Greater Pensacola Aquatic Club (GPAC) will present a series of swimming clinics to both middle school and high school swimmers currently enrolled in grades 6-12. The clinics will run every Tuesday, Wednesday and Thursday evening beginning at 7:00 pm until 7:30 pm at University of West Florida Aquatic Center.

The clinics will be aimed at providing swimmers with proven techniques to enhance their swimming and racing skills, improve starts and turns, and challenge the swimmers in a team practice setting.

These clinics are NOT swim lessons, and are designed for athletes with some competitive experience, or those looking to stay in shape for the middle school or post-high school season. The ability to swim 25-yds freestyle or backstroke unassisted is required.

The program will be coached and directed by GPAC’s age group coach Alex Gillespie. Coach Alex is an
USA swimming certified swim coach, who has professionally coached all levels of swimming for more
than a decade.

The entire series of clinics is only $62.00 for
advance registrations up to October 12th,
and $73.00 thereafter.
Drop-in, or “per clinic” rates are $10.00 for each date
(limited space for per-clinic swimmers). 
The clinics are limited to the first 20 registered swimmers!

Clinic Dates and Topics

Tuesday, October 19^th - Freestyle techniques

Wednesday. October 20^th - Freestyle techniques

Thursday, October 21^st - Freestyle techniques continued

Tuesday, October 26^th - Backstroke techniques

Wednesday, October 27^th - Backstroke techniques continued

Thursday, October 28^th - Forward and Back starts

Tuesday, November 2^nd - Breaststroke techniques

Wednesday, November 3^rd - Breaststroke techniques continued

Thursday, November 4^th – Butterfly techniques

Tuesday, November 9^th - Butterfly techniques continued

Wednesday, November 10^th – Flip Turns

Thursday, November 11^th - Open Turns/Transition IM Turns

SIGN UP LINK CLICK HERE

Questions? Contact Coach Alex at [email protected]