Current Age Group Schedule

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  2022 CSTE - Summer Age Group Schedule by Location & Date (Current as of 23 Apr 22)
  BBMAC - Summer Schedule by Groups: 2 May - 6 Aug 22
  Group Session  Mon Tue Wed Thu Fri Sat
Age 8 & U 
IMG (Growing) 2 PM Practice  3:45 - 5:00 PM   3:45 - 5:00 PM   3:30 - 5:00 PM  
IMG (Growing) 4 PM Practice    3:30 - 4:45 PM   3:30 - 4:45 PM 3:30 - 5:00 PM  
IMG (Growing) 6 PM Practice    4:45 - 6:00 PM   4:45 - 6:00 PM 3:30 - 5:00 PM  
 
IMR (Ready) 2 PM Water 3:45 - 5:00 PM   3:45 - 5:00 PM   3:30 - 5:00 PM  
IMR (Ready) 4 PM Water   3:45 - 5:00 PM   3:45 - 5:00 PM 3:30 - 5:00 PM  
IMR (Ready) 6 PM Water   4:45 - 6:00 PM    4:45 - 6:00 PM  3:30 - 5:00 PM  
  Coronado City Pool - Summer Schedule by Groups: 2 May - 6 Aug 22
Age 8 & U 
Group Session  Mon Tue Wed Thu Fri Sat
IMG (Growing) 1 PM Water 4:00 - 5:00 PM   4:00 - 5:00 PM   4:00 - 5:00 PM  
IMG (Growing) 3 PM Water 5:30 - 6:30 PM   5:30 - 6:30 PM   5:30 - 6:30 PM  
IMG (Growing) 5 PM Water   4:00 - 5:00 PM   4:00 - 5:00 PM 4:00 - 5:00 PM  
IMG (Growing) 7 PM Water   5:30 - 6:30 PM   5:30 - 6:30 PM 5:30 - 6:30 PM  
Age 9 - 10 
IMR (Ready) 1
Gain 3:45 - 4:00 PM   3:45 - 4:00 PM   3:45 - 4:00 PM  
PM Water 4:00 - 5:15 PM   4:00 - 5:15 PM   4:00 - 5:15 PM  
IMR (Ready) 3
Gain 5:30 - 5:45 PM   5:30 - 5:45 PM   5:30 - 5:45 PM  
PM Water 5:45 - 7:00 PM   5:45 - 7:00 PM   5:45 - 7:00 PM  
IMR (Ready) 5
Gain   3:45 - 4:00 PM   3:45 - 4:00 PM 3:45 - 4:00 PM  
PM Water   4:00 - 5:15 PM   4:00 - 5:15 PM 4:00 - 5:15 PM  
IMR (Ready) 7
Gain   5:30 - 5:45 PM   5:30 - 5:45 PM 5:30 - 5:45 PM  
PM Water   5:45 - 7:00 PM   5:45 - 7:00 PM 5:45 - 7:00 PM  
Age 11 - 12 
IMX (Extreme) 1
Dryland (Gain)   3:45 - 4:15 PM   3:45 - 4:15 PM    
PM Water 4:00 - 5:30 PM 4:15 - 5:30 PM 4:00 - 5:30 PM 4:15 - 5:30 PM 5:00 - 6:30 PM 8:00 - 9:30 AM
IMX (Extreme) 2
Dryland (Gain) 5:15 - 5:45 PM   5:15 - 5:45 PM      
PM Water 5:45 - 7:00 PM 5:30 - 7:00 PM 5:45 - 7:00 PM 5:30 - 7:00 PM 5:00 - 6:30 PM 8:00 - 9:30 AM
  La Jolla - Age Group Fall Schedule by Groups
Age 11 - 12 
IMX (Extreme) (L)
Dryland (Gain) 6:30 - 7:00 PM   6:30 - 7:00 PM   6:30 - 7:00 PM  
PM Water 7:00 - 8:30 PM 6:30 - 7:45 PM 7:00 - 8:30 PM 6:30 - 7:45 PM 7:00 - 8:30 PM 8:00 - 9:30 AM
Practice Location and Key
La Jolla YMCA              
Proteus               
TBD (City of SD)              
Glorietta Bay Park              
City Pool SC              
City Pool Summer               
BBMAC SC              
BBMAC LC              
No Practice               
(HE) - Highly Encouraged               
(R) - Required              
(C) - Coronado               
(L) - La Jolla              
(O) - Oceanside              
                 
               

 

 

 

Current Senior Schedule

 

 

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  CSTE - Pre Summer Senior Groups Training Schedule
  Begins 09 MAY - 18 JUN
  Group Session  Mon Tue Wed Thu Fri Sat
13 & Up
Pre-Seniors (C)
Strength & Conditioning 4:00 - 4:30 PM   4:00 - 4:30 PM      
PM Water 4:30 - 6:00 PM 5:30 - 7:00 PM 4:30 - 6:00 PM 5:30 - 7:00 PM 5:30 - 7:00 PM 8:00 - 9:30 AM
Coach Selected
Pre-Senior PLUS (C)
AM Water   5:45 - 7:15 AM (HE)   5:45 - 7:15 AM (HE)   7:30 - 9:30 AM
Strength & Conditioning 4:00 - 4:45 PM 4:15 - 5:15 PM 4:00 - 4:45 PM 4:15 - 5:15 PM    
PM Water 5:00 - 6:30 PM 5:45 - 7:00 PM 5:00 - 6:30 PM 5:45 - 7:00 PM 4:00 - 6:00 PM  
Coach Selected
Pre-Senior PLUS (L)
AM Water 5:45 - 7:15 AM 5:45 - 7:15 AM (HE)   5:45 - 7:15 AM (HE)   7:30 - 9:30 AM
Strength & Conditioning 6:00 - 6:45 PM   6:00 - 6:45 PM   6:00 - 6:45 PM  
PM Water
7:00 - 8:30 PM
Alpha Group: 6 - 7:15 PM
7:00 - 8:30 PM
Alpha Group: 6 - 7:15 PM
7:00 - 8:30 PM
 
Bravo Group: 7:00 - 8:30 PM Bravo Group: 7:00 - 8:30 PM  
Coach Selected
Seniors (C)
AM Water   5:45 - 7:15 AM (HE)   5:45 - 7:15 AM (HE) ` 7:00 - 9:30 AM
Strength & Conditioning 4:00 - 4:45 PM 4:15 - 5:15 PM 4:00 - 4:45 PM 4:15 - 5:15 PM    
PM Water 5:00 - 7:00 PM 5:45 - 7:00 PM 5:00 - 7:00 PM 5:45 - 7:00 PM 4:00 - 6:00 PM  
Coach Selected
Seniors (L)
AM Water 5:45 - 7:30 AM (R)  5:45 - 7:15 AM (HE)   5:45 - 7:15 AM (HE)   7:00 - 9:30 AM
Strength & Conditioning 6:00 - 6:45 PM   6:00 - 6:45 PM   6:00 - 6:45 PM  
PM Water
7:00 - 8:30 PM
Bravo Group: 7:00 - 8:30 PM
7:00 - 8:30 PM
Bravo Group: 7:00 - 8:30 PM
7:00 - 8:30 PM
 
 
18 & Older
CCT / PROs 
AM Water   6:30 - 8:15 AM (R)   6:30 - 8:15 AM (R) 9:00 - 11:00 AM (R) 7:00 - 9:30 AM
  11:15 - 12:15 PM   11:15 - 12:15 PM   11:30 - 12:30 PM  
PM Water 1:00 - 3:00 PM 4:00 - 5:30 PM 1:00 - 3:00 PM 4:00 - 5:30 PM  

 

Practice Location and Key
La Jolla YMCA
Proteus 
FIT Carmel Mtn
TBD (City of SD)
Glorietta Bay Park
City Pool SC
City Pool LC
BBMAC SC
BBMAC LC
No Practice 
(HE) - Highly Encouraged 
(R) - Required
(C) - Coronado 
(L) - La Jolla
(O) - Oceanside