SUMMER 2021 PRACTICE SCHEDULE & PROGRAMS

 

Age Group Program and Season Summer Swim Schedule

Description: This is our age group programming (12 & Under). This league is designed to be fun and engaging for our younger youth athletes. Swimmers will be taught FUNdementals of swimming while be introduced to the sport of competitive swimming. There will be 5 Inter-squad Meets hosted locally in Coronado. A meet schedule will be released by the start of the program on 4 January. 

When:  Summer Season Officially begins June 21

Where: Two Locations - BBMAC (Coronado High School) & City of Coronado Pool 

Practice Times: See below or click HERE to open a printable pdf. 

 

2021 CSTE - Age Group Schedule by Location & Date (Current as of June 19, 2021)
BBMAC - Summer Swim Schedule by Groups (June 21 - Aug 7)
Group Session Mon Tue Wed Thu Fri Sat
IMG (Growing) 9 AM Practice 9:00 - 10:30 AM   9:00 - 10:30 AM   9:00 - 10:30 AM  
IMG (Growing) 10 AM Practice   10:00 - 11:20 AM   10:00 - 11:20 AM    
IMG (Growing) 11 PM Practice 3:15 - 4:45 PM   3:15 - 4:45 PM   3:15 - 4:45 PM  
IMG (Growing) 12 PM Practice   3:00 - 4:20 PM   3:00 - 4:20 PM    
IMG (Growing) 13 PM Practice   4:30 - 5:50 PM   4:30 - 5:50 PM    
IMR (Ready) 7 AM Practice 9:00 - 10:30 AM   9:00 - 10:30 AM   9:00 - 10:30 AM  
IMR (Ready) 8 AM Practice   9:00 - 10:20 AM   9:00 - 10:20 AM    
IMR (Ready) 9 PM Practice 3:15 - 4:45 PM   3:15 - 4:45 PM   3:15 - 4:45 PM  
IMR (Ready) 10 PM Practice   3:00 - 4:20 PM   3:00 - 4:20 PM    
IMR (Ready) 11 PM Practice   4:30 - 5:50 PM   4:30 - 5:50 PM    
Coronado City Pool - Age Group Summer Schedule by Groups (June 21 - August 13)
Group Session Mon Tue Wed Thu Fri Sat
IMG (Growing) 1 PM Water 3:30 - 4:30 PM   3:30 - 4:30 PM   3:30 - 4:30 PM  
IMG (Growing) 2 PM Water 3:30 - 4:30 PM   3:30 - 4:30 PM   3:30 - 4:30 PM  
IMG (Growing) 3 PM Water 5:30 - 6:30 PM   5:30 - 6:30 PM   5:30 - 6:30 PM  
IMG (Growing) 4 PM Water   3:30 - 4:50 PM   3:30 - 4:50 PM    
IMG (Growing) 5 PM Water   5:00 - 6:20 PM   5:00 - 6:20 PM    
IMR (Ready) 1 PM Water 3:30 - 5:00 PM 3:30 - 5:00 PM 3:30 - 5:00 PM 3:30 - 5:00 PM    
IMR (Ready) 2 PM Water 3:30 - 5:00 PM 3:30 - 5:00 PM 3:30 - 5:00 PM 3:30 - 5:00 PM    
IMR (Ready) 3 PM Water 5:00 - 6:30 PM 5:00 - 6:30 PM 5:00 - 6:30 PM 5:00 - 6:30 PM    
IMX (Extreme) 1
Dryland 4:30 - 5:00 PM   4:30 - 5:00 PM   4:30 - 5:00 PM  
PM Water 5:00 - 6:30 PM 5:00 - 6:30 PM 5:00 - 6:30 PM 5:00 - 6:30 PM 5:00 - 6:30 PM  
IMX (Extreme) 2
Dryland 3:30 - 4:00 PM   3:30 - 4:00 PM   3:30 - 4:00 PM  
PM Water 4:00 - 5:30 PM 3:30 - 5:00 PM 4:00 - 5:30 PM 3:30 - 5:00 PM 4:00 - 5:30 PM  
La Jolla - Age Group Swim Practice Schedule by Groups (June 21 - Aug 13)
IMX (Extreme) 3 (N)
Dryland 6:15 - 6:45 PM   6:15 - 6:45 PM   6:15 - 6:45 PM  
PM Water 7:00 - 8:15 PM 1:30 - 3:00 PM 7:00 - 8:15 PM 1:30 - 3:00 PM 7:00 - 8:15 PM  
La Jolla YMCA              
Proteus              
FIT              
Glorietta Bay Park              
City Pool SC              
City Pool LC              
BBMAC SC              
BBMAC LC              
No Practice              
             

 

Sneior Group Programming - Summer Training Schedule

 

Description: This is our older competitive programming designed to take our rising age group athletes to the next level. 13 and Older (exceptions may apply for athletes with great skill or experience) There will be 5 Inter-Squad Dual meets starting in September- December. 

When: Septmeber 8, 2020 - August 2021

Where: City of Coronado 

Groups:

Pre-Seniors: Practices 5 days/week in the pool

Pre-Senior PLUS: Practices 6 days/week (option for 8) in the pool + 2 Strength and Conditioning Sessions & 2 Dryland Sessions

Seniors: Practices 8 days/week in the pool + 2 Strength and Conditioning Sessions & 2 Dryland Sessions

College Contingency Team: Practices 8 days/week in the pool + 4 Strength and Conditioning Sessions (this is special training program for College Athletes in a Gap Year, Redshirt for the 2020/2021 School Year or Post Graduates). Learn More about this program on the home page.

Practice Times: See below or click HERE to open a printable pdf.

 

CSTE - Senior Groups Practice Schedule by Groups and Dates (Current as of June 19, 2021)
June 21 - Aug 13
Group Session Mon Tue Wed Thu Fri Sat
Pre-Seniors
Strength & Conditioning 4:30 - 5:00 PM   4:30 - 5:00 PM   4:00 - 4:30 PM  
PM Water 5:00 - 6:30 PM 5:00 - 6:30 PM 5:00 - 6:30 PM 5:00 - 6:30 PM 4:30 - 5:30 PM  
Pre-Senior + (S)
AM Water   8:30 - 10:30 AM   8:30 - 10:30 AM   7:00 - 9:30 AM
Strength & Conditioning 3:00 - 4:00 PM 4:15 - 5:00 PM 3:00 - 4:00 PM 4:15 - 5:00 PM    
PM Water 4:30 - 6:30 PM 5:00 - 6:30 PM 4:30 - 6:30 PM 5:00 - 6:30 PM 3:30 - 5:30 PM  
Pre-Senior + (N)
AM Water 7:00 - 9:00 AM 8:30 - 10:30 AM 7:00 - 9:00 AM 8:30 - 10:30 AM 3:30 - 5:30 PM 7:00 - 9:30 AM
Strength & Conditioning 6:00 - 6:50 PM   6:00 - 6:50 PM   6:00 - 6:50 PM  
PM Water 7:00 - 8:30 PM   7:00 - 8:30 PM   7:00 - 8:30 PM  
Seniors (S)
AM Water   8:30 - 11:00 AM Required   8:30 - 11:00 AM Required   7:00 - 9:30 AM
Strength & Conditioning 3:00 - 4:00 PM 4:15 - 5:00 PM 3:00 - 4:00 PM 4:15 - 5:00 PM    
PM Water 4:30 - 6:30 PM 5:00 - 6:30 PM 4:30 - 6:30 PM 5:00 - 6:30 PM 3:30 - 5:30 PM  
Seniors (N)
AM Water 7:00 - 9:00 AM 8:30 - 11:00 AM Required 7:00 - 9:00 AM 8:30 - 11:00 AM Required 3:30 - 5:30 PM 7:00 - 9:30 AM
Strength & Conditioning 6:00 - 6:50 PM   6:00 - 6:50 PM   6:00 - 6:50 PM  
PM Water 7:00 - 8:30 PM   7:00 - 8:30 PM   7:00 - 8:30 PM  
CCT
AM Water   8:30 - 11:00 AM Required   8:30 - 11:00 AM Required 9:30 - 11:30 AM 7:00 - 9:30 AM
Strength & Conditioning
Bravo Grp: 10:30 - 11:30 AM   Bravo Grp: 10:30 - 11:30 AM   Bravo Grp: 10:30 - 11:30 AM  
Charlie Grp: 11:30 - 12:30 PM   Charlie Grp: 11:30 - 12:30 PM   Charlie Grp: 11:30 - 12:30 PM  
PM Water 1:00 - 3:00 PM 5:00 - 6:30 PM 1:00 - 3:00 PM 5:00 - 6:30 PM    
Pros
AM Water   8:30 - 11:00 AM   8:30 - 11:00 AM   7:00 - 9:30 AM
Strength & Conditioning            
PM Water 1:00 - 3:00 PM   1:00 - 3:00 PM   4:45 - 6:30 PM  
La Jolla YMCA              
Proteus              
FIT Carmel Mtn              
Glorietta Bay Park              
City Pool SC              
City Pool LC              
BBMAC SC              
BBMAC LC              
No Practice