Published 3/25/2020

• Video Link: https://youtu.be/1NtY59TTUhs
• Work Out  Sr. Groups PDF: Click Here
• Work Out Age Groups PDF: Click Here

Published 3/27/2020

•  Video Link: https://youtu.be/gLCTiuujKeQ 
• Work Out Sr. Groups PDF: Click Here
• Work Out Age Groups PDF: Click Here

Published 3/30/2020

• Video Link: https://youtu.be/NOnqp3pCwVU
• Work Out Sr. Groups PDF: Click Here
• Work Out Age Groups PDF: Click Here

Published 4/1/2020

• Video Link: https://youtu.be/ian2pWhk_bg
• Work Out Sr. Groups PDF: Click Here
• Work Out Age Groups PDF: Click Here