Published 3/25/2020
- Video Link: https://youtu.be/1NtY59TTUhs
- Work Out Sr. Groups PDF: Click Here
- Work Out Age Groups PDF: Click Here
Published 3/27/2020
- Video Link: https://youtu.be/gLCTiuujKeQ
- Work Out Sr. Groups PDF: Click Here
- Work Out Age Groups PDF: Click Here
Published 3/30/2020
- Video Link: https://youtu.be/NOnqp3pCwVU
- Work Out Sr. Groups PDF: Click Here
- Work Out Age Groups PDF: Click Here
Published 4/1/2020
- Video Link: https://youtu.be/ian2pWhk_bg
- Work Out Sr. Groups PDF: Click Here
- Work Out Age Groups PDF: Click Here
Published 4/3/2020
- Video Link: https://m.youtube.com/watch?v=mN4kI-zTa3Q&feature=youtu.be
- Work Out PDF: Click Here
Published 4/6/2020
Published 4/10/2020
- Video Link: https://www.youtube.com/watch?v=l5gUZ99DGGo&feature=youtu.be
- Work Out PDF: Click Here
Published 4/13/2020
Live Wednesday 4/15/2020 (published 4/17/2020)
- Video Link click here
Published 4/17/2020
Published 4/20/20
Published 4/24/20
Live Wednesday 4/22/2020 (published 4/27/2020)
- Video Link click here
Published 05/01/20
Published 5/04/20
- Video Link: https://www.youtube.com/watch?v=7L5RV4PjkdM
- PDF Click HERE
Live Wednesday 4/29/2020 (published 5/4/2020)