Registration for Summer Swim and Dive lessons is now open.  You can also register for Summer Stroke School and Summer Novice Team.  To reserve your time and days, register by clicking on the "Summer Registration" button above.

We have made some exciting changes this Spring Session. We have broken out groups up a little different from the past.  This season we will offer a Novice, Jr. Bulldog and Bulldog groups.

RECREATION PROGRAM: Our Novice program is for swimmers who have passed USA Swimming Station 6 and can complete 25 yards of freestyle with side breathing and 25 yards of backstroke with alternating arms.

COMPETITIVE PROGRAM (Jr Bulldog and Bulldog): Our competitive team is a year-round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities. Our mission is to build responsible, healthy citizens of quality character through an exceptional aquatics program. We have swimmers of all abilities and experience train with us, from novice to elite. We invite swimmers ages 7-18 to tryout for our competitive team if they can complete 300 yards of freestyle with flipturns, 200 yards of backstroke with flipturns and a 100 IM.

Our team runs on a 12 week seasonal basis. Please see the tab labled "Groups" at the top of the home page for more information.  Our seasonal schedule for all programs:

  • (Break from Aug 13 - 17)

  • Fall 2018 - Aug 20 to Nov 16 (Break Sept 24-28 for pool maintenance) Break November 19-23

  • Winter 2018 - Nov 26 to Feb 22 (Break from Dec 24-28)

  • Spring 2019 - Feb 25 to May 24 (Break from Mar 25-29)

  • Summer 2019 - May 27 to Aug 9

To register for Spring Swim Team or be placed on our waiting list please click on "SWIM TEAM REGISTRATION".

OUR MAILING ADDRESS: 1672 Main Street, Ste. E, PMB #143, Ramona, CA 92065

Latest News

Mar 6, 2019


We are now accepting registrations for our Summer Programs.  Please see attached flyer.

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Jan 9, 2019

Please mail all payments to RST if you are not paying by credit card

Chandra Morton has returned as our teams bookkeeper.  Her return has prompted us to review our financial procedures closely and update areas we feel...

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