Masters
Ages: 18+

Program

This program is designed for intermediate and advanced skiers who want to improve their fitness and skate ski technique in a fun group atmosphere. Group training and varied intensity sessions build motivation and speed.   Having a race or event to train towards helps with motivation.  As a result, there will be several options including the Yuletide Blast, 2x O-Cup races, Hardwood and Leprechaun Loppets.  Saturdays are focused on technique, speed and agility on skis. Wednesday evening sessions target strength and high intensity intervals and informal races

Athlete Equipment Requirements

  • Gloves 
  • Watch with Chronometer, Timer 
  • Water Bottle and Carrier 
  • Access to Appropriate Skate Skis 
  • Skate Poles (Length Suggested by Coach or Pro Shop)

Schedule

  • Wed 5pm-6:30pm
  • Sat 10am To 12pm
  • Starts: November 28
  • Ends: March 27 or as long as snow permits

Fees (Please review Athlete Equipment Requirements)

$200.00* ($225 after Nov 17)

  • Trail passes - daily or season pass purchase from Highlands Nordic
  • Accommodation and travel to and from events
  • Race entry fees
  • Race license (seasonal race license is optional, except for nationals. Daily license fees may apply)
  • Waxing fees