The Woodland Swim Team is for swimmers of all ages and ability levels. It is the goal of the Woodland Swim Team  to offer age specific training for all of our athletes geared toward challenging each individual and developing each individual to the best of THEIR abilities.

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Fall Practice Schedule

Fall/Winter 2022-2023 Practice Schedule



Practice Time

Jr Frogs

Monday/Wednesday/Friday 4:00pm - 4:30pm

Water Frogs

Monday - Friday 4:00pm - 4:45pm


Monday - Friday 4:00pm - 5:00pm


Monday - Friday Swim 5:00pm - 7:00pm, Dryland 7pm - 7:30pm

Saturday 8:00am-10:00am


Monday - Friday Swim 5:00pm - 6:30pm

M/W/F Dryland 6:30pm - 7:00pm


Monday - Friday Swim 5pm - 7pm, Dryland 7:00pm - 7:30pm

Tuesday/Thursday 5:30am - 7am

Saturday 8:00am - 10:00am


Monday - Friday 5:30am - 6:30am, 4:00pm - 5:00pm

Saturday 8:00am - 10:00am

Failure to adhere to WST's Procedures and Protocols may result in removal from practice.