The Woodland Swim Team is for swimmers of all ages and ability levels. It is the goal of the Woodland Swim Team to offer age specific training for all of our athletes geared toward challenging each individual and developing each individual to the best of THEIR abilities.
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Fall/Winter 2022-2023 Practice Schedule
| Group | Practice Time |
| Jr Frogs | Monday/Wednesday/Friday 4:00pm - 4:30pm |
| Water Frogs | Monday - Friday 4:00pm - 4:45pm |
| White | Monday - Friday 4:00pm - 5:00pm |
| Junior | Monday - Friday Swim 5:00pm - 7:00pm, Dryland 7pm - 7:30pm Saturday 8:00am-10:00am |
| Green | Monday - Friday Swim 5:00pm - 6:30pm M/W/F Dryland 6:30pm - 7:00pm |
| Senior | Monday - Friday Swim 5pm - 7pm, Dryland 7:00pm - 7:30pm Tuesday/Thursday 5:30am - 7am Saturday 8:00am - 10:00am |
| Masters | Monday - Friday 5:30am - 6:30am, 4:00pm - 5:00pm Saturday 8:00am - 10:00am |
Failure to adhere to WST's Procedures and Protocols may result in removal from practice.
