Welcome to SOLO Aquatics! SOLO is taking New Swimmers for Spring 2023! Space will be limited, based on the number of current swimmers. If you would like to be added to the wait list, PLEASE Email Coach Tom: [email protected] Include your swimmers AGE & Experience along with any questions, thank you! Go SOLO!
Team News
March 18 & 19 Pacifica Meet Warm Up 7:30
March 18 & 19 PSL Meet 401 Paloma Ave, Pacifica 94044 This is a little different meet!!!! Morning Session 7:30 Warm Up (starts at...
SOLO Time Trials/Mini Meet March 24
SOLO Mini Meet: We will have a mini meet on Friday March 24, the next full day of sun. Racers will warm up at...
Coach Scottie's Last Practice Friday 17th
Coach Scottie's last Spring Practice Friday March 17th! We are a family program. Nothing shows that more in the Coaches and the years with...
DACA Feb 4 & 5 Meet was a storming event!!!!
SOLO attended the DACA Meet Feb 4 & 5 at Saratoga HS! As the weather was blasting so were the swimmers having fun! The...
Lacrosse Ball Massage on Sore Muscles
SOLO Athletes here is the info on working out the sore muscles: https://www.healthline.com/health/fitness-exercise/lacrosse-ball-massage#1 You can start with a tennis ball to get the hang...
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