Welcome to SOLO Aquatics! SOLO is taking New Swimmer Wait Lists for Fall 2023! Space will be limited, based on the number of current swimmers. If you would like to be added to the wait list, PLEASE Email Coach Tom: [email protected] Include your swimmers AGE & Experience along with any questions, thank you! Go SOLO!

Team News

New Swimmers Sign Up!

New Swimmers! SOLO is a family program that has the long term growth of each individual as the goal. Developing a love for water,...

SOLO Mini Meet/Time Trial Friday June 2nd

Mark Your Calendars Friday June 2nd! Every month we have fun mini meets! It allows our swimmers a chance to show off new skills....

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ALTO Meet June 24 & 25 Ohlone College (Fremont CA)

The ALTO Meet will be hosted at Ohlone College June 24 & 25. The meet is now open for sign ups. Swimmers should have...

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DACA Meet June 10 & 11 Open ASAP!

DACA Meet June 10 & 11 is Open! The meet will be 11/older swimmers in the morning. The 12/unders will be in the AFTERNOON...

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Lacrosse Ball Massage on Sore Muscles

SOLO Athletes here is the info on working out the sore muscles: https://www.healthline.com/health/fitness-exercise/lacrosse-ball-massage#1 You can start with a tennis ball to get the hang...

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