Masters Swim Program

 

Coach: Anthony Minier, Certified USA Swim Coach 

Location: Courtyard Tennis and Swim Club

Practice Times: Monday / Wednesday / Friday  6:00-7:00AM or 7:00-8:00 AM 

Goal: To improve a swimmer’s ability by working on endurance, fitness, and proper technique while having fun with other swimmers - from novice to expert. Masters doesn't mean that you need to be an Olympic swimmer - it just means that you are over 18 and want to swim! Whether you're just looking for a low-impact workout, are a former college swimmer looking for training or are training for an Ironman, COTA Masters is here for you!

Workouts focus on:

  • Fitness and endurance
  • Proper form and technique
  • Maintaining race-paced swimming, kicking, drill work, pulling, and fin work

Details

  • Swimmers interested in the program are allowed one free try out session - just show up a few minutes before 7 AM and let Coach know you'd like to try out. 
  • To join you must be a USMS member. COTA will help facilitate your membership if you are not a member already. 
  • Fees to join COTA Masters are as follows:
    • $75 COTA registration/yr; 
    • $55 US Masters registration/yr; 
    • $80/mo for Courtyard members OR $95/mo for non-members

To register for COTA Masters Swim please complete the online registration by following this link: 2019-20 Team Registration and selecting the Masters swim group.