2023 SUMMER PRACTICE SCHEDULE

National & Pre-national:          6:00am-8:00am    

Silver:                                        8:00am-9:30am

Bronze:                                     8:00am-9:00am

Additional afternoon practices will be offered in Georgetown.

National & Pre-national: Monday, Wednesday & Friday - 5:30pm-7:00pm 

Silver : Monday, Wednesday & Friday - 5:30pm-7:00pm 

National & Pre-national: Saturday - 8:00pm-10:00am  

2022-2023 Fall & Spring Schedule:

Developmental

This group is designed for the novice 8 & under swimmer. This group stresses the development of proper technique as swimmers learn to do the four competitive strokes.

Monday, Tuesday & Thursday: 45 minute sessions
4:45 - 5:30 PM

Monthly Fee: $130.00

Bronze

This group is designed for the novice to intermediate swimmer. It places an emphasis on stroke drills, stroke technique, aerobic swimming and an introduction to interval training.

Monday through Friday: 1-hour sessions
4:00 - 5:00 PM or 5:00 - 6:00pm

Monthly Fee: $150.00

Silver

This group emphasizes stroke drills, advanced interval training and aerobic swimming. It is designed for the elite age group 12 & under swimmer.

Monday through Friday: 1 ½-hour sessions
4:00-5:30 PM

Monthly Fee: $160.00

National

This group is designed for the elite 14 & up swimmers. Five 2-hour afternoon workouts per week and a four morning workouts are offered.

Monday through Friday: 5:30-7:30 PM
Tuesday, Thursday and Friday: 5:30-7:00 AM
Saturday: 8:00-10:00 AM

Monthly Fee: $180.00

Pre National

This group is designed for the elite 11 & up swimmers.

Monday through Friday: 5:30-7:30 PM
Saturday: 8:00-10:00 AM

Monthly Fee: $180.00

Gold

This group emphasizes stroke drills, advanced interval training and aerobic swimming. It is designed for the elite age group 12 & under swimmer.

Monday through Friday: 1 ½-hour sessions
6:00-7:30 PM

Monthly Fee: $160.00