Established in 1989, Lone Star aims to build relationships with athletes while engaging families through the sport of swimming.

Our Mission is to provide the highest level of training for all levels of competitive swimming while promoting positive habits through teamwork and respect.

Our Vision is to develop swimmers who consistently move on to compete at the collegiate and international level.

Intergrity, Respect, Excellence 


Latest News

Junior Stags 2020: The Underdogs Rise Up

This past weekend we showcased a handful of our best athletes at the 2020 Short Course Junior STAGS in San Antonio. Format changes and...

By Gabriel Wheeler

Dealing with Plateaus

Sooner or later it happens. An athlete will have a hard time improving their times. Their swimming will become "flat" and it may seem...

By Adam Depmore

Championship Meet Info

Championship meets take place during the end of the Winter months (Short Course) and again during the Summer months (Long Course). All championship meets...

By Adam Depmore

How To Be a Good Teammate

As the BIG meets approach during our short course season we want our swimmers to have the best opportunities to succeed. One opportunity comes...

By Gabriel Wheeler

Is Swimming Really Worth It?

As LSAC coaches we would love to see all of our athletes advance through our program and swim in college. However, we want you...

By Gabriel Wheeler

Upcoming Team Events

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1812 North Mays Street
Round Rock, Texas 78664