SPA Swim Team LC 2019 Practice Schedule

March 18-31, 2019

Competitive Training Groups

Senior 1

Monday/Wednesday/Friday: 3:30-5:30 PM at Club Sienna

Tuesday: 5:30-7:00 AM at Club Sienna

Tuesday:  3:30-6:00 PM at Brushy Lakes

Thursday: 5:30-7:00 AM at Brushy Lakes

Thursday: 3:30-6:00 pm at Club Sienna

Saturday: 7:00-10:00 AM at Club Sienna

Senior 2

Monday/Wednesday/Friday: 3:30-5:30 PM at Club Sienna

Tuesday:  3:30-6:00 PM at Brushy Lakes

Thursday: 5:30-7:00 AM at Brushy Lakes

Thursday: 3:30-6:00 pm at Club Sienna

Saturday: 7:00-10:00 AM at Club Sienna

Senior Prep

Monday/Thursday/ Friday: 6:00-8:00 PM at Club Sienna

Tuesday: 5:45-7:00 AM at Club Sienna

Tuesday: 5:00 to 7:00 PM at Club Sienna

Wednesday: 5:30-7:00 PM at Brushy Lakes

Saturday: 7:00-9:00 AM at Brushy Lakes

Gold

Monday/Wednesday/Thursday: 5:00-6:30 PM at Club Sienna

Tuesday:  5:00-7:00 PM at Brushy Lakes

Friday: 5:00-7:00 PM at Club Sienna

Saturday: 7:00-9:00 AM at Brushy Lakes

Silver

Monday/Wednesday/Thursday/Friday: 5:00 PM to 6:30 PM at Club Sienna

Tuesday:  5:00-6:30 PM at Brushy Lakes

Bronze 1

Monday/Wednesday/Thursday/Friday: 4:15-5:30 PM at Brushy Lakes

Tuesday: 4:15-5:30 PM at Club Sienna

Bronze 2

Monday/ Wednesday/ Friday: 5:30-6:30 PM at Brushy Lakes

Tuesday: 4:30-5:30 PM at Club Sienna

Saturday: 8:00-9:00 AM at Club Sienna

Developmental Training Groups

Swimming Conditioning

Monday/Wednesday/Thursday: 6:30-8:00 PM at Club Sienna

White 2x

Monday/Thursday: 6:00 to 7:00 PM at Brushy Lakes

White 1x

Wednesday: 6:00-7:00 PM at Brushy Lakes

Red A 2x

Monday/Thursday: 4:30 – 5:15 PM at Brushy Lakes

Red A 1x

Wednesday: 4:30-5:15 PM at Brushy Lakes

Red B 2x

Monday/Thursday:  5:15 – 6:00 PM at Brushy Lakes

Red B 1x

Wednesday: 5:15-6:00 PM at Brushy Lakes

Master’s

 Monday/Wednesday/Friday – 5:15-6:30am Club Sienna

 Tuesday/Thursday – 9-10am Club Sienna

 Saturday – 6-7am Club Sienna