SPA Swim Team LC 2021 Practice Schedule
Effective March 29-May 2, 2021

Competitive Training Groups

Senior
Monday/Wednesday/Friday 3:30-5:30 pm at Club Sienna
Tuesday/Thursday 5:30-7:00 am at Club Sienna
Tuesday 3:30-6:00 pm at Brushy Lake
Thursday 3:30-6:00 pm at Club Sienna
Saturday 7:00-10:00 am at Club Sienna

Senior Prep
Monday/Tuesday/Wednesday/Friday 6:00-8:00 pm at Club Sienna
Wednesday 5:45-7:00 am at Club Sienna
Thursday 6:00-8:00 pm at Brushy Lake
Saturday 7:00-9:00 am at Club Sienna

Gold
Monday/Friday 6:00-7:30 pm at Brushy Lake
Tuesday 5:00-6:00 pm at Brushy Lake
Wednesday 5:00-6:30 pm at Brushy Lake
Thursday 6:30-8:00 pm at Club Sienna
Saturday 10:00-11:30 am at Brushy Lake

Silver
Monday/Wednesday 5:00-6:30 pm at Club Sienna
Tuesday 6:00-7:00 pm at Brushy Lake
Thursday 6:00-7:00 pm at Club Sienna
Saturday 9:30-11:00 am at Club Sienna

Bronze 1
Monday 4:15-5:30 pm at Brushy Lake
Tuesday/Friday 5:15-6:30 pm at Club Sienna
Thursday 4:45-6:00 pm at Club Sienna
Saturday 9:00-10:00 am at Club Sienna

Bronze 2
Monday 5:30-6:30 pm at Brushy Lake
Tuesday 4:30-5:30 pm at Club Sienna
Friday 5:00-6:00 pm at Brushy Lake
Saturday 11:30-12:30 pm at Brushy Lake

Swimming Conditioning +
Tuesday 5:30-7:00 am at Club Sienna

Developmental Training Groups

Swimming Conditioning A
Monday/Friday 7:00-8:30 pm at Brushy Lake
Saturday 11:00-12:30 pm at Club Sienna

Swimming Conditioning B
Tuesday/Wednesday 7:00-8:30 pm at Brushy Lake
Saturday 8:30-10:00 am at Brushy Lake

White 2x
Thursday 5:30-6:30 pm at Brushy Lake
Saturday 7:00-8:00 am at Brushy Lake

White 1x
Wednesday 6:00-7:00 pm at Brushy Lake

Red A 2x
Thursday/Friday 4:00-4:45 pm at Brushy Lake

Red A 1x
Wednesday 4:00-4:45 pm at Brushy Lake

Red B 2x
Thursday 4:45-5:30 pm at Brushy Lake
Saturday 8:00-8:45 am at Brushy Lake

Master’s

Monday/Wednesday/Thursday/Friday: 5:15-6:30 AM at Club Sienna
Tuesday/Thursday: 9:00-10:00 AM at Club Sienna