GOLD+

Gold+ is offered 6x2hour swim practices per week plus 4x45 minute dryland sessions. 

Gold+ is lead by Coach Daniel McCord.

Gold+ Practice Schedule:

  • Monday-Thursday 6:30am-8:30am swim and 8:30am-9:15am dryland at Village Pool
  • Friday 8:00am-10:00am swim at Village Pool
  • Saturday 8:00am-10:00am at Williams Drive Pool