GOLD GROUP

THIS LEVEL OF TRAINING IS DESIGNED TO PREPARE COMMITTED ATHLETES TO ADVANCE TO STATE LEVEL COMPETITION. GOLD IS LED BY COACH MICHAEL SCHUBER.
 

ENTRANCE REQUIREMENT:

10 YEARS & OLDER, COACH INVITE

 

REQUIRED PRACTICE EQUIPMENT: 

SNORKEL, LONG FINS, KICKBOARD, PULL BUOY & SMALL HAND PADDLES

  

SKILL DEVELOPMENT FOCUS: 

COMPETITION SKILLS, AEROBIC & ANAEROBIC DEVELOPMENT TRAINING

ACHIEVING NATIONAL AGE GROUP MOTIVATIONAL STANDARDS.

EXPECTATIONS:

ATTENDING AT LEAST 6 SWIM MEETS PER YEAR

 

PRACTICE DETAILS: (SHORT COURSE SEASON)

WATER TRAINING

M/T/W/Th/F: 5:45pm-7:30pm @ VILLAGE POOL 

S: 8:00am-9:45am @ VILLAGE POOL 

 

DRYLAND TRAINING

S: 9:45-10:15am @ VILLAGE POOL

 

COST:

$180/MONTH