SILVER GROUP 

Silver Group is designed to give athletes high-quality coaching & committed pool time year-round. Advanced Skill Mechanics are introduced, as well as a fitness base is developed and maintained.  

ENTRANCE REQUIREMENT:

13 YEARS & OLDER

CAN DO 50S OF EACH OF THE FOUR STROKES

CAN DO 100 FREESTYLE & 100 INDIVIDUAL MEDLEY

REQUIRED PRACTICE EQUIPMENT:

LONG FINS, KICK BOARD, SWIM CAPS ARE REQUIRED FOR SWIMMERS WITH LONG HAIR

SKILL DEVELOPMENT FOCUS:

REFINING ALL FOUR STROKES & ASSOCIATED SKILLS

INTRODUCING ENDURANCE TRAINING FOR ALL FOUR STROKES/INTERVAL TRAINING

PRACTICE TIMES: (SHORT COURSE SEASON)

**FOR LONG COURSE SEASON PLEASE SEE MAY/SUMMER SCHEDULE**

M/T/W/Th 6:00 PM - 7:00 PM @ VILLAGE POOL 

COST:

4 x 1 HOUR PRACTICES PER WEEK

$130/MONTH