• I will respect and show courtesy to my teammates and coaches at all times.


  • I will demonstrate good sportsmanship at all practices and meets.


  • I will set a good example of behavior and work ethic for my younger teammates.


  • I will be respectful of my teammates.


  • I will attend all team meetings and training sessions, unless I am excused by my coach.


  • I will show respect for all facilities and other property (including locker rooms) used during practices, competitions, and team activities.


  • I will refrain from foul language, violence, and behavior deemed dishonest, offensive, or illegal.


  • If I disagree with an official’s call, I will talk with my coach and not approach the official directly.


  • I will obey all of USA Swimming’s rules and codes of conduct.