Short Course Practice Schedule

USC

 Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

High Performance

5:30-6:45 am (CC)

5:00-7:45 pm*
*7-7:45 pm dryland

 

5:00-7:00 pm

 

5:00-7:45 pm*
*7-7:45 pm dryland

5:30-6:45 am (TS)


5:00-7:00 pm



4:15-7:00 pm* (USC)
*4:15-4:50 dryland

At Topspin or CC
TS: 7:00-10:00 am
or
CC: 8:00-10:45 am

Senior

5:30-6:45 am* (CC)
*Pick M or TH option

5:00-7:45 pm*
*7-7:45 pm dryland

 

5:00-7:00 pm

 


5:00-7:45 pm*
*7-7:45 pm dryland

5:30-6:45 am*(TS) *Pick M or TH

5:00-7:00 pm


4:15-7:00 pm (USC)

At Topspin or CC
TS: 7:00-10:00 am
or
CC: 8:00-10:45 am

Pre-Senior

5:15-7:30 pm*
*7-7:30 pm dryland

5:15-7:00 pm

5:15-7:30 pm*
*7-7:30 pm dryland

5:15-7:00 pm

5:15-7:00 pm

At Topspin or CC
TS: 8:30-11:00 am
or
CC: 10:15 am-12:30 pm

Barracuda

5:45-7:30 pm*
*7-7:30 pm dryland

5:45-7:00 pm

5:45-7:00 pm

 

5:45-7:00 pm

At Topspin or CC
TS: 8:30-10:30 am
or
CC: 8:30-10:15 am

Piranha

 

5:00-6:05 pm

 

5:00-6:05 pm

5:00-6:05 pm

At Topspin or CC
TS: 8:30-10:30 am
or
CC: 10:45 am-12:30 pm

Intro

5:00-5:45 pm

 

5:00-5:45 pm

 

 

At Topspin or CC
TS: 10:00-11:00 am
or
CC: 11:00 am-12:00 pm

 

 

 

 

 

 

 

 

 

 

 

 

Topspin

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Pre-Senior

5:30-7:15 pm

5:00-7:15 pm*
*5:00-5:30 dryland

5:30-7:15 pm

5:00-7:15 pm*
*5:00-5:30 dryland

5:30-7:15 pm

8:30-11 am* (CC or TS)
*8:30-9:00 dryland

Varsity

5:30-6:45 pm

 

5:30-6:45 pm

 

5:30-6:45 pm

 

Barracuda

5:30-6:45 pm

5:00-6:45 pm*
*5:00-5:30 dryland

5:30-6:45 pm

 

5:30-6:45 pm

At Topspin or CC
TS: 8:30-10:30 am
or
CC: 8:30-10:15 am

Piranha

4:15-5:20 pm

 

4:15-5:20 pm

 

4:15-5:20 pm

At Topspin or CC
TS: 8:30-10:30 am
or
CC: 10:45 am-12:30 pm

Intro

4:15-5:00 pm

 

4:15-5:00 pm

 

 

At Topspin or CC
TS: 10:00-11:00 am
or
CC: 11:00 am-12:00 pm

 

 

 

Swim School

Swim Lessons

5:00-6:00 pm (CC)

5:00-6:00 pm (CC)

5:00-6:00 pm (CC)

5:00-6:00 pm (CC)

 

9:15-11:15 a.m. (CC)