Transition stage from more casual swimming towards competitive pathway. Aims to continue developing all competitive strokes and necessary aquatic skills for age 9 – 11 years old. 4 training sessions a week, (2 x 60 minutes and 2 x 90 minutes) plus 1 x 60 minutes land training sessions per week.  Competition experience – Development Galas, Club Championship, School Events, Regional Meets. Competition events – up to 200m. Training distances – up to 400 meters focus on developing stroke technique, swimming with ease and efficiency, racing starts, correct turns and finishes. Kit requirements: Cap, Goggles, kick board, pull buoy, fins, paddles, water bottle.