Fall & Spring 2022-2023 Training Schedule
Weekly Training Schedules
| Week of March 6 | Click Here for Schedule - Updated 3/7 |
| Week of March 13 | Click Here for Schedule |
| Week of March 20 | Click Here for Schedule |
| Week of March 27 | Click Here for Schedule |
| Week of April 3 | Team Break - No Practices (Unless otherwise noted) |
Dryland (Unless otherwise specified)
| Group |
Time |
Date |
| Novice |
5:15-5:45 p.m. |
T/TH |
| Junior |
4:30-5:15 p.m. |
M/W |
| Senior 1-3 |
5:45-6:45 p.m. |
T/TH |
| Senior 2/3 Total Performance* |
6:15-7:15 p.m. 6:00-7:00 p.m. 9:00-10:00 a.m. |
T/Th M/W Sunday |
*Off-Site (Additional Days May Be Offered Contingent on Sign Up
Weekly Outlines
Junior 1
Junior 2
Senior Flex
Senior 1
Senior 3
Championship Meets 2022
|
|
MM |
Novice |
Junior 1 |
Junior 2 |
Senior Flex |
Senior 1 |
Senior 2 |
Senior 3 |
| BGNW 14 & U Champs (12/2-4) |
Yes |
Yes |
Yes |
Yes |
14 & U (Optional) |
Yes |
14 & U |
No |
| Winter Juniors (12/7-10) |
No |
No |
No |
No |
No |
No |
No |
If applicable |
| Bulldog Invite (12/9-11) |
No |
No |
No |
13 & O (Optional) |
Optional |
13 & O (Optional) |
Yes |
Optional |
| NBAC Invite (12/15-18) |
No |
No |
Optional |
Optional |
Optional |
Optional |
Optional |
Yes |
