Butterfly
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Vertical Kicking
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Vertical Butterfly
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Seated Butterfly Kick (backwards butterfly kick)
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Fly Kick: Misty Hyman Foil Fin
Backstroke
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Streamline Flutter Kick Backstroke
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2 Arm Backstroke
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Spin Drill
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7/3/7 Drill
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Thumb Out Pinky In
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Partner Push Drill
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Backstroke with Aaron Piersol
Breaststroke
Freestyle
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Flutter Kick Basics
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Flutter Kick Focus
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Catch-up Drill
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Balanced Breathing
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Freestyle Pull-Pull Buoy at Ankles
Starts