The Wave Warriors offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Wave Warriors to offer age specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.

Practices are held at Wasatch Aquatic Center - 744 South 200 East, Heber City.

Please call us at 435-654-3450 to schedule a tryout, or Click Here to send us an email request for more information.

Pre- Comp Workout Times - Seasonal Teams

Red Warrior

Monday/Wednesday 4:15—5:00 pm

Tuesday/Thursday 4:15 - 5:00 pm

Red Warrior 2 Tuesday/Thursday 5:00 - 5:45 pm

Blue Warrior

Monday/Wednesday 4:15 - 5:00 pm

Tuesday/Thursday 4:15—5:00 pm

Blue Warrior 2 Tuesday/Thursday 5:00 - 5:45 pm
White Wave Warrior Seasonal Tuesday, Wednesday, Thursday 5:45 - 7:00 pm 

WOW USA Swim Team Workout Times

White Wave Warrior Monthly Tuesday, Wednesday, Thursday 5:45 - 7:00 pm 

Black Warrior 

Monday, Tuesday,Thursday, Friday     5:45—7:00 pm

Silver Warrior

Monday, Tuesday,Thursday, Friday     4:15—5:45 pm

Saturday 7:30—9:00 am

Gold Warrior

Monday, Tuesday,Thursday, Friday     4:15—5:45 pm

Saturday 7:30—9:00 am

Gold Warrior         High School Season  Oct-Feb

 

Monday & Friday     4:15—5:45 pm

Saturday 7:30—9:00 am