2019 Summer Practice Schedule

Sharon Baldwin
Jun 17, 2019

Click here for Summer Practice Schedule!

College/NT Tuesday/Thursday Options:

College/National Team

Tuesday FEAC

Swim  Options:

            5:00 am – 7:00 am  Short free

            5:45 am – 8:00 am  Distance free

Dryland Options:

               5:00 am – 5:40 am ( before Dist. Free workout)

               7:00 am – 7:45 am ( after Short Free workout )

               8:00 am – 8:30 am ( after Dist. Fr workout)

Only One Dryland Session Required

 

Thursday FEAC

Swim Options:

            5:00 am – 7:00 am  Long IM / BO

            5:45 am – 8:00 am  Short IM /  BO

 Dryland Options:

                5:00 am – 5:40 am ( before Short IM / BO workout)

                7:00 am – 7:45 am ( after Long IM / BO workout )

                 8:00 am – 8:30 am ( after Short IM / BO workout )

Only One Dryland Session Required