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There are currently no scheduled practice changes at this time.  When there are changes, they will be posted here.  Once the season gets under way its always a good habit to check the weekly practice changes link to be sure you are up to date.  Below is an example of what it will look like:

 

 

JULY

Senior Levels:​​​

  • Monday July 22:  6:00-7:30 AM at CAC
  • Tuesday July 23:  8:00-9:30 AM at the quarry
  • Wednesday July 24:  7:00-8:30 AM at CAC.  Last day of long course practice.

​          AG3:

  • Tuesday July 23:  8:00-9:30 AM at the quarry or AG3 Age Group Champs kids can swim 9:30-11 at CAC.
  • Wednesday July 24:  7:00-8:30 AM at CAC or 5:30-7:00 PM at CAC.  Last day of long course practice

Age Group 1/ 2 Levels:​​​​​​​ ​

  •  
  • Wednesday July 24:  Last day of long course practice

 

​Stroke School (includes Senior Prep and Middle School)

  • Off for Summer:  See SwimU schedule for summer swimming opportunities