There are currently no scheduled practice changes at this time.  When there are changes, they will be posted here.  Once the season gets under way its always a good habit to check the weekly practice changes link to be sure you are up to date.  Below is an example of what it will look like:

JULY

Senior Levels:​​​

• Monday July 22:  6:00-7:30 AM at CAC
• Tuesday July 23:  8:00-9:30 AM at the quarry
• Wednesday July 24:  7:00-8:30 AM at CAC.  Last day of long course practice.

​          AG3:​

• Tuesday July 23:  8:00-9:30 AM at the quarry or AG3 Age Group Champs kids can swim 9:30-11 at CAC.
• Wednesday July 24:  7:00-8:30 AM at CAC or 5:30-7:00 PM at CAC.  Last day of long course practice

Age Group 1/ 2 Levels:​​​​​​​ ​

•  
• Wednesday July 24:  Last day of long course practice

​Stroke School (includes Senior Prep and Middle School)

• Off for Summer:  See SwimU schedule for summer swimming opportunities