2019-2020 North District New Officials Orientation/Training

We need officials at all positions and from all teams!  If you would like to contribute to our sport, this is a fun and rewarding way to get involved!  We have many meets eachs eason, so the more officials we have, the easier it is to adequately staff them.  The training will include an introduction and overview of USA Swimming officiating, in addition to explanations of the Virginia Swimming officials training and certification process.

DATES:   Wednesday, September 18th and Thursday, September 26th.
TIME:   7:00 - 9:00 PM
Location:   Jeff Rouse Swim and Sport Center 1600 Mine Road, Stafford, VA 22554


If you are interested, please contact:  Michael C. Sizemore, North District Officials Chair for Virginia Swimming at MCSizemore@gmail.com

Congratulations to Luke Johnson on being named to the 2018-2019 High School Scholastic All-American Team!!!  We are proud of your hard work!  To view the article, please click here.  The article contains the Boys Roster and Girls Roster.  GO RAYS!!!

Parent Meeting Dates & Times


Gary from Sport Fair will be coming to your site for all your equipment needs.  Below will be a list of dates of where Sport Fair will be.

Massad YMCA - September 17th from 4-7 PM.

Rosner YMCA - September 18th from 4-7 PM.

JRSSC - September 19th from 4-7 PM.

King George YMCA - September 24th from 4-7 PM.


The RAYS are now selling "RAYS Magnets!"  They are $5 each.  If you would like to order, please click here and sign up under the event.  When you have signed up, please leave the quantity you would like and which site you are from in the NOTES section.                                                                         



  High School Prep will begin on September 23rd!

RAYS Caps with names, are available here.



The 2019-2020 General Practice Schedule.  Click here.



The RAYS finished 90th for the Long Course Season - Virtual Club Championships!  Keep it up!!!




Upcoming Meets and Team Events


Sponsors & Partners

P.O. Box 866
Stafford, VA 22555-0866