Virginia Gators of Harrisonburg

Junior Development Group

Who: Swimmers in this group have some competitive swimming experience. 

What: The focus of this group is to improve the swimmer’s stroke skills, conditioning and endurance. 


  • Must be able to swim 50 yard of all four strokes legally plus 8*50 fr at ~1 min interval while maintaining proper technique.
  • Expected to attend 3 practices/week
  • Swimmers in this group generally compete in A/BB/B/C meets

Equipment needed:

  • Gator Swim Suit
  • Gator Cap (included in registration)
  • Kick board
  • Pull Float
  • Regular Paddles
  • Finger Paddles
  • DMC fins
  • Snorkel

Practice Times: here


Assistant Coach: Michael Meister