2022-2023 WAC PRACTICE SCHEDULE

SUNDAY

KINGSWOOD

LEVEL B: 9:30 - 11:30am | Core: 11:30-12:30pm
LEVEL C: 9:30 - 11:30am | Core: 11:30-12:30pm
LEVEL F: 11:30 - 12:30pm
LEVEL D: 12:30 - 2:00pm | Core: 11:30-12:30pm
 
 
MONDAY

KINGSWOOD

LEVEL B: 3:15 - 5:15pm
LEVEL F: 5:15 - 6:15pm
LEVEL C: 6:15 -7:45pm
LEVEL D: 7:45 - 8:45pm
 
REC CENTER
LEVEL A: 3:15-5pm (3 LANES) | Abs & weights: 5-6:30pm
LEVEL E: 7:30-8:45pm (5 LANES)
 
TUESDAY

KINGSWOOD

LEVEL A: 3:30- 5:30pm
LEVEL E: 5:30- 6:30pm
LEVEL D: 6:30- 8pm
 
REC CENTER
LEVEL B: 3:15-5pm (3 LANES) | Abs & weights: 5-6:00pm
LEVEL C: 7:30-9pm (5 LANES)
WEDNESDAY

KINGSWOOD
LEVEL B: 3:30 - 5:30pm
LEVEL G: 5:30- 6:30pm
LEVEL C: 6:30 - 8pm | Core: 5:30-6:30pm
 
REC CENTER
LEVEL A: 3:15-5pm (3 LANES)
LEVEL E: 7:30-8:45pm (5 LANES) 
THURSDAY

KINGSWOOD

LEVEL A: 3:30 to 5:30pm | Abs & weights: Rec Center 5-6:30pm
LEVEL F: 5:30 to 6:30pm
LEVEL C: 6:30 to 8pm 
 
REC CENTER
LEVEL B: 3:15-5pm (3 LANES) | Abs & weights: 5-6:00pm
LEVEL D: 7:30-8:45pm (5 LANES)
FRIDAY

KINGSWOOD

LEVEL A: 3:30-5:30pm
LEVEL E: 5:30-6:45pm
LEVEL D: 6:45-8:15pm | Core: 5:45-6:45pm
 
REC CENTER
LEVEL B: 3:15-5:15pm (3 LANES)
LEVEL C: 5:15-7pm (3 LANES)
SATURDAY

KINGSWOOD

LEVEL A: 8-10am | Core:10-11am
LEVEL E: 10-11:15am 
LEVEL G: 11:15 -12:15pm