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Call/Text: 804-368-1921  Email: [email protected]

Latest News

Practice Adjustments for next two weekends

All, There will be no practice changes with the meet this weekend 12/3-5. Normal practices today (Friday) and tomorrow (Saturday). Next weekend 12/10-13 Friday...

By Brandon Hendrickson

NOVA December Dip Warm Ups and Heat Sheets

All, Attached are the warm ups, heat sheets, and meet protocols for this weekends December Dip Meet. You can also find the attached documents...

By Brandon Hendrickson

Newsletter II - November 2021

All, Attached here (click the link to view PDF) is the latest newsletter with tips for championship meet prep, meet results, updated IMX/IMR scores,...

By Brandon Hendrickson

Meets & Team Events

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Office Hours
Sun:
Closed
Mon:
5:00PM - 6:00PM
Tue:
5:00PM - 6:00PM
Wed:
5:00PM - 6:00PM
Thu:
5:00PM - 6:00PM
Fri:
Closed
Sat:
Closed
Mailing Address
P.O. Box 1886
Mechanicsville, VA 23116