NOVA December Dip Warm Ups and Heat Sheets

Brandon Hendrickson


Attached are the warm ups, heat sheets, and meet protocols for this weekends December Dip Meet. You can also find the attached documents in the news section as well as our meet page. If you have any questions feel free to reach out to me. 



Warm Ups

Saturday and Sunday
8:50-9:15A – Lanes 6-8


Heat Sheets

Saturday Session

Sunday Session


Meet Protocols