Reminders:  Please declare if you are swimming in the meet or not - it helps the coaches!


Check out COVID policies for each competition facility so you can plan ahead


Meet Tuesday Night - No Practice Tuesday Evening and Wednesday Morning!




Elks Club Warm Up Information / championship meet updates

Good morning FAST families, First, we will not have practice this Tuesday evening (night of Elks meet) or the morning after (Wednesday Morning). We...

By Michael DiFazio

Weekly FAST update including road closings and champs info

Hello FAST Families, We have a few things to go over here in this email. The first thing to go over is that route...

By Michael DiFazio

Meet Reminder

Hello Fast Families, This is a reminder to register your 10 & under kids for the meet this weekend. The entries are due at...

By Michael DiFazio

FAST Schedule Change and Mid-Season Updates

Hello Fast Families, I have a big schedule change as well as a couple of mid-season updates to go over so please read through...

By Michael DiFazio

Tubing Trip

This tubing trip is one of my favorite summer time activities over the last 50 years of coaching! Hope will join us! Here are...

By Cosmo DiFazio

Team Events