Want to get a head start on high school swimming?

For swimmers 13 & Up

NOVA’s High School Prep practice group is designed for swimmers who enjoy the fitness benefits of the sport but want to balance the demands of swimming with other activities.

It’s a great way to prepare for the high school season. Structured practices, led by a NOVA coach, focus on stroke and turn technique plus conditioning. Swimmers must have knowledge of all four strokes plus some summer league or year-round experience.

For more details and registration form go HERE

September 6 – November 3
Tues/Thurs (18 sessions) $300
Tues/Wed/Thurs (27 sessions) $425
Mon/Tues/Wed/Thurs (35 sessions) $500
6:30 – 7:45 pm