Latest News

Senior Champs Scratches for Finals and Finals Heat Sheets

This link will take you to the VA swimming Scratch page that will inlude scratches made for each site following the prelim sessions and...

By David Schreck

UPDATES: Senior Champs Warm Up format and Psych Sheets, Timelines

Psych Sheet - Full meet Psych Sheet for Prelims at NOVA NOVA Prelim session Estimated Timelines The Saturday session will start at 9:10 am...

By NOVA Coaches

Senior Champs Information Central

NOVA Meet Covid Protocols NOVA Covid Meet Facility Map Visiting Team Warm-Up Assignments VDH Health Screening Questions for Athletes VSI Admin Flow Doc Meet...

By Drew Hirth


By Coach Emeritus, Geoff Brown LAST WEEK WAS A RARE RESPITE WEEK IN OUR 2021 CHAMPIONSHIP MEET SEASON . . . but we resume...

By NOVA Coaches

NOVA Power Capital Campaign Week #4: Pay It Forward

Results at a Glance J ulie Farney adds $50K G oal is $450K by 3/8 Many thanks to our donors  Goal: $600,000 Pledges/Gifts...

By David Schreck

Weekend Practice Changes

Friday: SS/SB/Sen (non SR Champs): 4:45-6:30am Masters: Canceled All other groups: Normal Friday Schedule Saturday: SS/SB/Sen (non SR Champs): 5:00-6:30am SDG: 1:00-3:00pm [Pool 2,...

By David Schreck

NOVAFit Schedule Changes

NOVA is the host site for half the Preliminary Sessions of Virginia Swimming SC Senior Champships. NOVAFit hours will be impacted. Friday March 5,...

By Drew Hirth

Upcoming Team Events / Swim Meets

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