WE STRIVE TO INSTILL THE QUALITIES THAT WILL MAKE OUR YOUNG PEOPLE LEADERS OF TOMORROW.
Latest News
*UPDATED* NCAP Invitational Information(Saturday Heat Sheets)
WARM UP TIMES Friday Saturday Sunday Morning "Elite" Session Arrival 7:30 am Section 2 Seating In Water at 7:45 am Lanes 1-2 Competition begins...
NOTEWORTHY NEWS XXXIV
By Coach Emeritus, Geoff Brown HAVE YOU VISITED - VIA PICTURES OR IN PERSON - THE REGENCY POOL? It is speeding towards a completion...
Summer Long Course Meet Schedule
2021 SUMMER LONG COURSE MEET SCHEDULE April / May 2021 ALL LONG COURSE MEETS & DATES ARE SUBJECT TO CHANGE. Space is limited practice...
Summer Practice Schedule
2021 Summer/Long Course Practice Schedule Begins Monday, June 21st (scroll over to see Friday & Saturday schedule) Practice Groups Mon Tues Wed Thurs Friday...
Returning College Swimmers Schedule
Starting Monday, April 26 we will be offering a college practice group. College Practice Schedule Spring schedule 6:45-8:15am @ NOVA If we get enough...
Upcoming Team Events / Swim Meets
Sponsors & Partners
