Latest News


By Head Coach Emeritus, Geoff Brown IF YOU AREN’T FOLLOWING REGENCY EXCITEMENT . . . through our Instagram and Facebook postings, you’re missing the...

By NOVA Coaches

Announcing the new Board members & the 2020 State of the Club

Congratulations to our new Board members, elected at the Annual Meeting on November 22: Katie Harrington, Melissa Thornton, and Andrew Glass. For those who...

By NOVA Coaches

*UPDATED*NOVA Covid 19 Protocols

NOVA Standard Operating Procedures FALL/WINTER 2020

By NOVA Coaches

*UPDATED* Senior Gold November & December Calendars

Senior Gold November Calendar with updated Thanksgiving Schedule Senior Gold December Calendar

By David Schreck

Chipotle Fundraiser at Regency Dec. 7

Click Here for information on how to participate through your app. Chipotle fundraiser is less than a month away! Click HERE to access your...

By David Schreck

NOVAFit Schedule Adjustments

NOVAFit Members, We appreciate your patience these last few months during the Moving Virginia Forward Phases we have navigated at the NOVA Aquatic Center....

By NOVA Coaches

2020 Thanksgiving week schedule

2020 Thanksgiving Week Practice Schedule POOL 1 POOL 2 Wednesday November 25th Sr Gold(10)- 5:00 to 7:45 am Sr. Dev. Silver & Senior(10) -...

By David Schreck

Upcoming Team Events / Swim Meets

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