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NOVA Coaches

Friday: All NOVA Swimmers: On Deck @ 3:45pm Saturday & Sunday AM: Senior Elite: On Deck @ 6:45am Senior Gold: On Deck @ 6:45am Senior Silver: On Deck @ 6:45am Senior Bronze: On Deck @ 6:45am Senior Development Gold: On Deck @ 7:15am Senior Development Silver: On Deck @ 7:15am Saturday PM: Senior Elite: On Deck @ 3:15pm Senior Gold: On Deck @ 3:15pm Senior Silver: On Deck @ 3:15pm Senior Bronze: On Deck @ 3:15pm Senior Development Gold: On Deck @ 3:45pm Senior Development Silver: On Deck @ 3:45pm

Drew Hirth

Friday 6/2/23 NS: 3:30 - 4:30pm @ Gayton [Pool 1] NG: 3:30 - 4:30pm @ Gayton [Pool 2] AGDB: 3:00 - 4:00pm @ Regency AGDS: 3:00 - 4:00pm @ Regency AGDG: 3:00 - 4:30pm @ Regency AGB: 4:30 - 6:00pm @ Gayton [Pool 1] AGS: 4:30 - 6:15pm @ Gayton [Pool 2] AGG: 4:30 - 6:15pm @ Gayton [Pool 2] SDB: 6:00 - 7:45pm @ Regency SDS: 6:00 - 7:45pm @ Regency SDG: Cancelled Double: Cancelled Saturday 6/3/23 AGDG: 10:00 - 11:30am @ Gayton [Pool 1] AGB: Cancelled AGS: Cancelled...

NOVA Coaches

Friday Distance Psych Sheet All swimmers 2:45 pm Competition begins at 4:00 pm Ends at approximately 6:25 pm Saturday 13 & older AM Session On Deck by 6:45 am Competition begins at 8:30 am Projected finish time 12:00 pm Saturday 12 & under Session On Deck by 12:35 pm Competition begins at 2:30 pm Projected finish time 6:36 pm Sunday 13 & older AM Session On Deck by 7:25 am Competition begins at 8:30 am Projected finish time 12:50 pm Sunday 12 & under Session On Deck by 12:35 pm...

David Schreck

The NOVA Lesson's program is booming! Check out the NBC 12 About Town Interview with NOVA's very own Leslie Wenert! (click the pic)

David Schreck

Senior Development Gold Time Standard Improvements AA Annie Carlson - 200 Back Emma Cunningham - 200 Back Cole Dameron - 100 Back, 200 Free, 400 IM Abby Dart - 100 Breast Anne Reagan Eakes - 200 IM Mia Eubank - 100 Breast Lane Francis - 100 Breast Hugh Harrell - 50 Free, 200 IM Kendall Kryszon - 200 Back Owen Miklos - 100 Fly, 100 Free & 200 Free, 200 Back Cole Nelon - 100 Fly Sophia Ng - 400 IM Zach NG - 100 Breast, 100 Free, 200 IM...

Drew Hirth

2023 Summer Practice Schedule HERE Begins: Monday June 12, 2023

David Schreck

NOVA group: Senior Silver Number of years on NOVA: 9 High School: Douglas S. Freeman High School College / University: University of Virginia Intended Major: Media Studies Favorite NOVA Memories: 2021 & 2019 LC States and the post-covid meets in the Gayton parking lot! Hobbies: music and going to concerts, swimming/coaching at Westwood, reading, and hanging out with friends, my sister Charlotte, and my dog, Buddy Brag section: *Captain DSF Swim Team *National Honors Society *RAMPs Club Founder *Editor of DSF Commentator *DSF "We The People" National qualifier

David Schreck

NOVA group: Senior Elite Number of years on NOVA: 1 High School: Douglas S. Freeman High School College / University: William & Mary Intended Major: Economics & Finance Morgan didn’t start swimming club until she was 15. Enjoy her then and now from when she started swimming! Hobbies: Fashion, reading, and cooking/baking Brag section: *National Honor Society, *Freeman HS swim team captain

David Schreck

NOVA group: Senior Elite Number of years on NOVA: 8 High School: J.R. Tucker High School College / University: Auburn University Intended Major: Kinesiology Favorite NOVA Memory: Being able to do the sport I love with my older sister. Hobbies: Taekwondo (black belt), soccer, basketball, golf, hanging out with friends and family, Drawing, my dog, Disney trivia aficionado, eating chicken tenders, playing black Jack, Auburn superfan Brag section: *Scholastic All-America x2 *2023 Richmond Times Dispatch/Sports Backers Scholar Athlete of the year Top 10 Finalist *Virginia Swimming Competitive Spirit Award Winner...

David Schreck

NOVA group: Senior Elite Number of years on NOVA: 9 High School: Midlothian High School College / University: Drexel University Intended Major: Computer Engineering Favorite NOVA Memory: Winning 2023 NCSAs Hobbies: Video games and spending time with family and friends. Brag section: *Winner of “No Miss February” Potter Family comments: Bringing our boys to NOVA was one of the best decisions we have ever made! The coaches and families are second to none.